All articles tagged with #timing
Originally Published 7 days ago — by The Takeout
A study suggests that the best time to drink coffee for health benefits is in the morning between 4 a.m. and noon, as it reduces the risk of cardiovascular disease and overall mortality, while drinking coffee at night may disrupt sleep and increase anxiety.
Originally Published 24 days ago — by Live Science
A study suggests that administering immune checkpoint inhibitors earlier in the day, before 3 p.m., significantly improves survival outcomes for patients with extensive-stage small cell lung cancer, highlighting the potential of chronotherapy to optimize cancer treatment by aligning it with the body's circadian rhythms.
Originally Published 2 months ago — by Beebom
Arc Raiders is hosting a weekend-long open Server Slam playtest from October 17 to October 19, 2025, across multiple regions, offering players a final chance to try the game for free before its full release on PC, PS5, and Xbox Series X|S.
Originally Published 3 months ago — by GQ
Exercising before bed can affect sleep depending on the intensity and regularity of the activity; gentle exercise later in the day is generally better for sleep, and maintaining a consistent exercise schedule helps regulate your internal clock for better rest.
Originally Published 3 months ago — by Space
A deep partial solar eclipse will occur on September 21, 2025, with the best viewing times around 1:29 p.m. to 3:41 p.m. EDT, depending on location. Only a small portion of the world will see it directly, but live coverage will be available. Safety precautions are emphasized for viewing the eclipse.
Originally Published 3 months ago — by SciTechDaily
A study from the University of Bremen reveals that the brain's ability to focus depends on the precise timing of signals reaching nerve cells, which only process information if they arrive during brief receptive cycles, providing insights into attention mechanisms and potential applications in medicine and technology.
Originally Published 3 months ago — by Prevention
Doctors recommend waiting until October to get the flu shot to ensure optimal protection throughout the flu season, which peaks in December and February. Getting vaccinated too early may reduce the vaccine's effectiveness later in the season, although it is still better than not vaccinating at all. The vaccine typically provides protection for about six to eight months, and the best time to get vaccinated is before the flu activity increases.
Originally Published 4 months ago — by Medical Xpress
Neuroscientists have demonstrated for the first time that the precise timing of nerve signals, occurring during a short receptive window, is crucial for how the brain processes and prioritizes relevant information, with implications for understanding brain function and treating neurological disorders.
Originally Published 5 months ago — by HuffPost UK
Drinking coffee in the first 2.5 hours after waking up is most beneficial for mood improvement, with morning coffee also linked to reduced risk of mortality and cardiovascular disease. The study emphasizes the importance of timing in coffee consumption for maximizing its health and mood benefits.
Originally Published 5 months ago — by Phys.org
A global study found that people consider not just the number of past sexual partners but also when those encounters occurred, showing a preference for partners whose sexual activity decreased over time, challenging traditional views on sexual history judgments.
Originally Published 6 months ago — by AOL.com
The best time to take vitamins depends on their type: water-soluble vitamins like B and C are best taken on an empty stomach or with food, while fat-soluble vitamins A, D, E, and K should be taken with meals containing healthy fats for optimal absorption. Timing can also be influenced by the vitamin's effects, such as taking B12 in the morning for energy or magnesium in the evening for relaxation. Consistency and proper pairing with food are key, and consulting a healthcare professional is recommended before making changes to supplement routines.
Originally Published 6 months ago — by Prevention
The article discusses the optimal timing for taking vitamins based on advice from dietitians, emphasizing the importance of when to consume supplements for maximum benefit.
Originally Published 6 months ago — by health.com
Eating dark chocolate at different times of day may offer specific health benefits, such as mood enhancement in the morning, energy boost in the afternoon, and brain health in the evening, though more research is needed to confirm optimal timing.
Originally Published 6 months ago — by EatingWell
Eating blueberries regularly is more important than the specific time of day for antioxidant absorption. Pairing blueberries with healthy fats or protein can enhance their benefits, and consuming them consistently, whether with breakfast, as a snack, or dessert, maximizes their health benefits. Experts recommend fresh or frozen blueberries and suggest various ways to incorporate them into your diet for optimal health.
Originally Published 6 months ago — by Times of India
Recent studies suggest that taking blood pressure medication at night may offer better protection against heart attacks, strokes, and cardiovascular death compared to morning doses, especially for those with non-dipping blood pressure patterns. However, the best timing depends on individual factors like medication type, routine, and health conditions, so consulting a healthcare provider is essential.