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Understanding the Key Differences Among Whole, 2%, and Skim Milk

Originally Published 15 hours ago — by AOL.com

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Source: AOL.com

The article explains the differences between whole, 2%, and skim milk, focusing on their fat content and nutritional implications, with whole milk containing about 3.25% fat, 2% milk containing 2%, and skim milk having less than 0.5%, helping consumers make informed choices based on taste, calorie content, and health considerations.

Cancer Survivor Faces Ongoing Depression, Rejects 'Getting Over It'

Originally Published 15 hours ago — by OregonLive.com

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Source: OregonLive.com

A woman diagnosed with breast cancer expresses her feelings of depression and frustration over societal expectations to 'get over' her diagnosis, emphasizing the importance of acknowledging complex emotions during recovery. Annie Lane advises that feeling conflicted is normal and encourages honest communication and self-compassion. The column also touches on a separate story of a man dealing with his wife's decision to divorce after years of caregiving, highlighting the importance of understanding long-term emotional buildup and seeking support.

Measles Outbreak Expands in North Carolina with Multiple Cases Confirmed

Originally Published 15 hours ago — by WLOS

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Source: WLOS

A new measles case has been confirmed in Rutherford County, North Carolina, bringing the state's total to five cases since December, linked to an ongoing outbreak in South Carolina. Health officials emphasize the importance of vaccination to prevent the highly contagious disease, which can spread easily and has seen a rise in cases nationwide.

Review Highlights Limited Relief and Significant Risks of Common Pain Medication

Originally Published 17 hours ago — by Earth.com

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Source: Earth.com

A comprehensive review finds that tramadol provides only modest pain relief for chronic pain but carries significant risks, including heart problems and increased adverse events, suggesting its benefits may not outweigh the harms and prompting a reevaluation of its widespread use.

Nutritionist Shares 3 Tips to Combat Brain Fog During Perimenopause for Samantha Ruth Prabhu

Originally Published 19 hours ago — by NDTV

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Source: NDTV

Samantha Ruth Prabhu discussed perimenopause and brain fog with nutritionist Rashi Chowdhary, who suggested starting the day with healthy fats, adding lion's mane mushroom, and using smart supplements like creatine and CoQ10 to improve cognitive function. Expert fact-checking by Dr. Ravina Patel highlighted the importance of a balanced diet and clarified that some claims, like the efficacy of lion's mane mushroom, lack sufficient scientific evidence, emphasizing sustainable and affordable health practices.

New Advances Offer Hope for Reversing Alzheimer's Effects

Originally Published 20 hours ago — by Medical News Today

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Source: Medical News Today

A recent study in mice suggests that restoring NAD+ levels with the compound P7C3-A20 can reverse brain damage and cognitive decline associated with advanced Alzheimer's disease, challenging the notion that the disease is irreversible. The findings highlight the potential for treatments targeting brain energy balance to repair damage and improve function, though further research in humans is needed.