Bon Appétit's Starter Kit curates editor-vetted wellness staples—from matcha and functional coffees to protein snacks, prebiotic/probiotic sodas, greens powders, and essential home appliances—to help readers stock a health-forward kitchen for 2026.
Costco has quietly increased the price of a popular snack item, reflecting broader inflationary pressures and economic challenges faced by consumers, despite the company's efforts to shield members from rising costs.
The article highlights the top 8 dry fruits—such as almonds, walnuts, dates, figs, raisins, pistachios, dried apricots, and fox nuts—that can boost immunity and provide essential nutrients during the cold winter months, making them ideal for maintaining health and energy in winter.
Gastroenterologist Dr. Joseph Salhab recommends six science-backed snacks, including watermelon with lime, walnuts with yogurt, avocado with salsa, blueberries with chia seeds, apples with cinnamon, and kiwi with honey yogurt, that may help reduce the risk of colon cancer by providing beneficial nutrients like lycopene, omega-3, probiotics, fiber, and polyphenols. These dietary suggestions are supported by recent research and aim to promote colon health and cancer prevention.
A top gastroenterologist shares six tasty snacks—such as dates with walnuts, sauerkraut, mixed nuts with dark chocolate, apples with honey, avocado, and Greek yogurt with berries—that can help boost liver health and combat fatty liver disease, emphasizing the importance of good nutrition and probiotics.
The article highlights 11 popular new items at Costco, including seasonal snacks, bakery treats, home decor, and health-conscious food options, showcasing the store's latest offerings for fall and holiday seasons.
Doritos is launching a new flavor called 'Golden Sriracha,' a complex, slightly sweet and tangy chip inspired by yellow Sriracha sauce, aiming to replicate the success of iconic flavors like Cool Ranch. Developed over two years, it features artificial flavors but no artificial colors, as part of PepsiCo's strategy to innovate within the snack industry and cater to diverse consumer preferences.
A dietitian shares her top 10 Costco finds to boost fiber intake while following the Mediterranean diet, including dried plums, frozen berries, riced cauliflower, avocado mash, kiwis, dried prunes, black-bean veggie burgers, high-fiber cereal, and chia seeds, emphasizing convenience, flavor, and health benefits.
A US gastroenterologist recommends six snack ideas—such as yogurt, nuts, apples, citrus fruits, watermelon, and tomato-based dips—that are backed by science to help reduce the risk of colon cancer by promoting gut health and reducing inflammation.
While high-protein snacks are popular and marketed heavily, not all are genuinely high in protein or healthy. It's important to evaluate the actual protein content and overall nutritional value, considering factors like added sugars and processing. A simple calculation can help determine the true protein contribution, and whole foods like Greek yogurt, nuts, and vegetables are often better sources of protein than processed snacks with misleading labels.
Cheez-It announced that their first-ever gluten-free crackers will be available in stores nationwide in 2026, catering to fans with gluten sensitivities and celiac disease, with more details to be shared closer to the release date.
TSA has banned seven popular food items, including certain cheeses, hummus, peanut butter, salsa, pudding, and yogurt, from carry-on luggage due to liquid and spreadable restrictions, requiring travelers to check sizes and types before flying.
Harvard-trained liver specialist Dr. Saurabh Sethi suggests incorporating four specific snacks—dates with walnuts, dark chocolate with nuts, honey-paired apples with cinnamon, and Greek yogurt with berries—into a healthy lifestyle to support the reversal of fatty liver, emphasizing the importance of diet and gut health.,
Southern Grove Chopped Walnuts at Aldi are highlighted as a top anti-inflammatory snack due to their high content of omega-3s, antioxidants, and fiber, which support heart, gut, and brain health while being affordable and easy to incorporate into various meals.
Edamame with Aleppo Pepper is highlighted as the top high-protein snack for better blood sugar management due to its high protein, fiber content, low fat and sodium, and additional health benefits, making it a nutritious choice for people with diabetes. The article emphasizes choosing snacks with complex carbs, plant-based protein, healthy fats, and limited added sugars to maintain stable blood sugar levels.