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Snacks

All articles tagged with #snacks

Gastroenterologist Recommends 6 Science-Backed Snacks to Fight Colon Cancer

Originally Published 2 months ago — by Hindustan Times

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Source: Hindustan Times

Gastroenterologist Dr. Joseph Salhab recommends six science-backed snacks, including watermelon with lime, walnuts with yogurt, avocado with salsa, blueberries with chia seeds, apples with cinnamon, and kiwi with honey yogurt, that may help reduce the risk of colon cancer by providing beneficial nutrients like lycopene, omega-3, probiotics, fiber, and polyphenols. These dietary suggestions are supported by recent research and aim to promote colon health and cancer prevention.

Top Gastroenterologist-Recommended Snacks and Foods for Liver and Gut Health

Originally Published 2 months ago — by Times of India

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Source: Times of India

A top gastroenterologist shares six tasty snacks—such as dates with walnuts, sauerkraut, mixed nuts with dark chocolate, apples with honey, avocado, and Greek yogurt with berries—that can help boost liver health and combat fatty liver disease, emphasizing the importance of good nutrition and probiotics.

Doritos and Walton Goggins Spotlight New Flavors and Celebrations

Originally Published 5 months ago — by CNN

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Source: CNN

Doritos is launching a new flavor called 'Golden Sriracha,' a complex, slightly sweet and tangy chip inspired by yellow Sriracha sauce, aiming to replicate the success of iconic flavors like Cool Ranch. Developed over two years, it features artificial flavors but no artificial colors, as part of PepsiCo's strategy to innovate within the snack industry and cater to diverse consumer preferences.

Dietitians Share Tips on Fiber Intake and Trends for Better Gut Health

Originally Published 5 months ago — by Business Insider

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Source: Business Insider

A dietitian shares her top 10 Costco finds to boost fiber intake while following the Mediterranean diet, including dried plums, frozen berries, riced cauliflower, avocado mash, kiwis, dried prunes, black-bean veggie burgers, high-fiber cereal, and chia seeds, emphasizing convenience, flavor, and health benefits.

Evaluating the Benefits of High-Protein Snacks

Originally Published 5 months ago — by NPR

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Source: NPR

While high-protein snacks are popular and marketed heavily, not all are genuinely high in protein or healthy. It's important to evaluate the actual protein content and overall nutritional value, considering factors like added sugars and processing. A simple calculation can help determine the true protein contribution, and whole foods like Greek yogurt, nuts, and vegetables are often better sources of protein than processed snacks with misleading labels.

Harvard Liver Expert Reveals Top Tips and Signs for Liver Health

Originally Published 6 months ago — by Times of India

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Source: Times of India

Harvard-trained liver specialist Dr. Saurabh Sethi suggests incorporating four specific snacks—dates with walnuts, dark chocolate with nuts, honey-paired apples with cinnamon, and Greek yogurt with berries—into a healthy lifestyle to support the reversal of fatty liver, emphasizing the importance of diet and gut health.,

Top High-Protein Foods to Manage Blood Sugar and Insulin Resistance

Originally Published 7 months ago — by EatingWell

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Source: EatingWell

Edamame with Aleppo Pepper is highlighted as the top high-protein snack for better blood sugar management due to its high protein, fiber content, low fat and sodium, and additional health benefits, making it a nutritious choice for people with diabetes. The article emphasizes choosing snacks with complex carbs, plant-based protein, healthy fats, and limited added sugars to maintain stable blood sugar levels.