Tag

Purpose

All articles tagged with #purpose

theater7 months ago

Branden Jacobs-Jenkins and Cast Navigate Revisions and Impact of 'Purpose' on Broadway

Branden Jacobs-Jenkins's Tony-nominated play 'Purpose' underwent extensive revisions during its Broadway preview, with the cast describing the process as a 'juggling act' and 'family therapy,' highlighting the collaborative and evolving nature of theater production, especially in refining character arcs and scenes.

psychology1 year ago

"The Psychology of Misalignment Burnout: Finding Purpose in Your Work"

Misalignment burnout occurs when individuals engage in activities that conflict with their inner values and beliefs, leading to a disconnect between their true selves and professional identity. This can result in mental, physical, and emotional exhaustion, impacting overall well-being and work performance. To realign with purpose, individuals are advised to prioritize self-care, seek support, and reflect on their values and goals to achieve a sense of fulfillment and intentionality in their personal and professional lives.

lifestyle1 year ago

"Psychologist Reveals 3 Key Ways to Boost Happiness from the Happiest Country in the World"

A Finnish psychologist highlights three crucial factors contributing to Finland's status as the happiest country in the world: a strong sense of community and relatedness, doing good deeds for others, and finding a clear purpose. These elements, along with well-functioning governmental institutions, play a significant role in fostering happiness. Incorporating these principles into daily life can lead to greater life satisfaction and well-being.

science2 years ago

"Unlocking the Secrets of Cancer and Life: A Revolutionary Perspective on Genes and DNA"

The author, who has been diagnosed with prostate cancer, reflects on the complexity and wonder of life. He discusses the intricacies of gene regulation and the decentralized control of complex organisms. He challenges the notion that DNA is a blueprint for life and explores the role of noncoding RNA in gene regulation. The author also examines the fuzzy and collective nature of molecular interactions and the implications for diseases like cancer. Ultimately, he contemplates the meaning and purpose of life, emphasizing the importance of agency and the creation of meaning.

mental-health2 years ago

"Harvard Report Reveals Alarming Rise in Depression and Anxiety Among Gen Z Young Adults"

A report from Harvard University reveals that young adults in the United States are experiencing depression and anxiety at twice the rate of teenagers, with over half reporting a lack of purpose or meaning in their lives. The study, based on a national survey, found that 29% of young adults experienced depression compared to 15% of teens, while 36% reported anxiety compared to 18% of teens. Financial worries, pressure to achieve, loneliness, and a sense of not mattering to others were identified as contributing factors. The report emphasizes the need for increased support and engagement for young adults during this precarious stage of development.

health-and-wellness2 years ago

"Unlocking Longevity: Secrets from Blue Zones and Top Researchers"

Researcher Dan Buettner identified five places called Blue Zones where people live the longest, healthiest lives. By studying these areas, Buettner discovered five essential habits for longevity: 1) Eat a whole-food, plant-based diet with minimal meat and dairy; 2) Aim for eight hours of sleep each night; 3) Identify and articulate your sense of purpose; 4) Incorporate natural movement throughout the day, such as walking or gardening; 5) Surround yourself with friends who have healthy habits. These habits can contribute to a longer, healthier life.

personal-development2 years ago

"68-year-old's Silent Retreat Revelation: The Key to a Regret-Free, Happy Life"

A 68-year-old retiree shares his experience of going on a 30-day silent retreat and the lessons he learned about living a happy and regret-free life. He discovered that trying to control outcomes only leads to misery and that practicing gratitude can block toxic emotions and improve happiness. He also realized the importance of following his passion and serving others, leading him to unretire and start a coaching business. Lastly, he learned that we are not always who we think we are, prompting self-reflection and a deeper understanding of oneself.

health-and-wellness2 years ago

"Longevity Experts Reveal Essential Daily and Bedtime Routines for Youthful Aging"

101-year-old neurologist Howard Tucker shares his three nonnegotiable tips for longevity: maintaining a sense of purpose, regular exercise, and maintaining a youthful mindset. Tucker emphasizes the importance of finding purpose in work or meaningful volunteering, as retirement can lead to cognitive decline. He also highlights the benefits of exercise, citing research that shows even 10 minutes of brisk walking per day can have significant health benefits. Lastly, Tucker believes that maintaining a youthful mindset and planning for the future contribute to a longer lifespan.

lifestyle2 years ago

Finding Purpose in Life After Retirement

Finding purpose in retirement is crucial for happiness and health. Retirees with a sense of purpose are happier, healthier, more active, and socially engaged, and they even live longer. The pandemic and increased longevity have prompted older adults to reevaluate their lives and seek meaning in activities beyond leisure. Living with purpose has been linked to improved physical and mental well-being, as well as a reduced risk of loneliness and social isolation. The search for purpose in retirement is about finding meaning in a portfolio of activities and contributing to the wider society.