personal-development5.875 min read
8 Unremarkable Habits That Build Lasting Stability
22 days ago•Source: Silicon Canals
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5.78 min•28 days ago
8 Phrases Emotionally Intelligent Disagreeers Use
The article highlights eight phrases emotionally intelligent people use to navigate disagreements constructively, emphasizing empathy, understanding, and respectful dialogue to turn conflicts into opportunities for connection and insight.
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"Master These 7 Tiny Behavior Changes to Join the Elite 2%!"
Originally Published 2 years ago — by YourTango
To achieve long-term security, freedom, and flexibility, the author suggests making seven tiny behavior changes: 1) Think mobile and develop self-reliance; 2) Live light and let go of unnecessary belongings; 3) Maintain a healthy mind through physical fitness and managing unhelpful thoughts; 4) Create remote income streams for location independence; 5) Live in multiple locations to avoid vulnerability; 6) Build an online following for various opportunities; and 7) Become physically elite to rise above conformity and flourish.
"Unlocking Financial Success: Replace the Repelling Phrase with a Money Magnet"
Originally Published 2 years ago — by YourTango
Life coach Alleah explains that the phrase "I don't know" energetically locks you into not knowing, preventing you from attracting opportunities and possibilities. Instead, she suggests replacing it with "I am curious," which shifts your energy and thought pattern, allowing you to explore and receive answers. By embracing curiosity, you open yourself up to manifesting abundance and attracting new possibilities in your life.
"The Key to True Satisfaction: Harvard Happiness Expert Reveals the Top Avoidance Strategy"
Originally Published 2 years ago — by CNBC
According to Harvard happiness expert Arthur C. Brooks, the belief that achieving certain goals will automatically bring happiness is a fallacy known as the "Arrival Fallacy." To truly experience satisfaction, Brooks suggests embracing change and prioritizing four areas: faith and life philosophy, family, community and friends, and meaningful work. He emphasizes that happiness is not a destination but a direction, and that these aspects of life complement each other and exist in harmony.
"Unlocking Happiness: A Guide to Resetting Your Default Emotion"
Originally Published 2 years ago — by YourTango
Resetting your default emotion to "happy" is possible by consciously choosing positive thoughts, focusing on the present moment, and steering your mind away from negativity. By recognizing and releasing old patterns, nurturing yourself, and creating new pathways in your brain, you can cultivate a more joyful state of being. Choosing kindness, love, and peace in your responses to challenges can transform situations in miraculous ways, leading to a calmer, more positive mindset and a happier life.
Seize the Moment: Embrace Fresh Starts for New Habits and Goals
Originally Published 2 years ago — by CNBC
According to Katy Milkman, a behavioral scientist at The Wharton School, certain dates and holidays, such as the first day of the month, Mondays, and New Year's, serve as "fresh starts" that can help individuals set goals and build new habits. Milkman suggests two strategies for overcoming common barriers to habit formation: "temptation bundling," which involves combining a chore with a temptation to make the process enjoyable, and creating detailed plans with bite-sized goals to ensure consistency and accountability. These techniques can help individuals stay motivated and increase the likelihood of successfully achieving their goals.
"Unleashing Productivity: My Journey of Hacking ADHD"
Originally Published 2 years ago — by YourTango
The author, who has ADHD, shares their struggles with distractions and prioritization, and how they have found a combination of digital and analog tools to manage their work and personal life. They discuss using tools like Asana, Trello, Streak for Gmail, and Workona to organize tasks and projects, but also emphasize the importance of using an analog bullet journal for reflection and perspective. The author highlights the need for a personalized system that combines digital and analog tools to effectively manage their ADHD symptoms and improve productivity.
Charlie Munger's Wisdom: Lessons on Dealing with Hardship, Regrets, and Investing
Originally Published 2 years ago — by CNBC
Late billionaire Charlie Munger's advice for dealing with hardship is to allow yourself to cry but never quit. Munger, who faced personal struggles including divorce, blindness, and the death of his son, emphasized the importance of soldiering through tough times. Experts agree that resilience is a critical skill for success and happiness, and properly grieving or processing disappointment is essential for moving forward. Crying can be a healthy way to release emotional distress, while repressing emotions can lead to mental and physical health issues. Munger believed that everyone faces struggles, and those who find the strength to carry on are more likely to live fulfilling lives.
"Breaking the Cycle: Overcoming Laziness and Achieving Personal Growth"
Originally Published 2 years ago — by Hack Spirit
Lazy people who struggle to move forward in life often exhibit habits such as procrastination, lack of a morning routine, being a night owl, avoiding challenges, neglecting self-care, living in the past, fear of failure, and lack of goals. These habits contribute to a state of stagnation and hinder progress. However, with conscious effort and determination, these habits can be unlearned, leading to personal growth and achievement.
"Charlie Munger's Wisdom: Avoid Toxic People, Trust Few, and Teach Valuable Lessons"
Originally Published 2 years ago — by CNBC
Billionaire investor Charlie Munger, who recently passed away at age 99, shared his advice on avoiding mistakes in life during a Q&A session at Berkshire Hathaway's annual shareholders meeting. Munger emphasized the importance of good financial habits, integrity, and avoiding toxic people and activities. He believed that success comes from spending less than you earn, investing wisely, continuous learning, and discipline. Munger also advised staying away from unreliable and deceitful individuals and focusing on dealing with reliable people. His advice aligns with his belief in being cheerful despite troubles and avoiding traits associated with toxic people, such as envy and resentment. Munger's long-time business partner, Warren Buffett, also emphasized the importance of acting with integrity and treating others well.
"Mastering the Art of Unfair Advantage: 9 Little Tricks for a Life of Success"
Originally Published 2 years ago — by YourTango
This article provides nine little tricks to create an unfair advantage in life. It suggests being a 'top-level asker' by fearlessly seeking opportunities, presupposing greatness by acting like you already have what you want, simplifying daily routines to cut unnecessary complexity, prioritizing uncomfortable conversations for growth, being countercultural and doing the opposite of what the majority suggests, choosing bigger problems to play a bigger game, creating mystery to attract attention, committing to becoming elite in one thing, and being biased towards what works and maximizing those areas.