mental-health26.335 min read
Smartphones and disengagement form a self-reinforcing cycle among freshmen, study shows
23 hours ago•Source: PsyPost
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Binge-Watching and Marathon Reading May Boost Memory and Imagination, Study Finds
Two studies in Acta Psychologica found that binge-watching TV shows and marathon reading make stories more memorable and heighten retrospective imaginative involvement, especially when readers pursue boundary expansion. How a story is perceived (enjoyed vs appreciated) shapes later imagination; more leisure time increases imaginative engagement, while higher stress reduces it. All participants were undergraduates, so results may not generalize to broader populations.
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Teens with Social Anxiety May Act Out, Study Finds
New research shows that social anxiety in some adolescents can manifest as aggression and impulsivity rather than withdrawal. In a study of 298 teens, latent profile analysis revealed three groups: a well-adjusted majority, a prototypical high-anxiety group with vulnerable narcissism, and an atypical aggressive-impulsive group with high vulnerable and grandiose narcissism (more common in boys). The findings emphasize heterogeneity in social anxiety and suggest the need for longitudinal studies and tailored interventions beyond the usual shy-withdrawal model.
Ultra-processed foods linked to reduced mental wellbeing and cognitive control in a global study
A global study of 400,787 adults across 60 countries finds that frequent ultra-processed food intake is associated with lower mental wellbeing and higher clinical distress, including poorer cognitive control and depressive symptoms. The effect is dose‑dependent with intake frequency and remains after adjusting for exercise and trauma; the authors estimate 3.4%–7.8% of global mental distress could be linked to such diets, especially among young adults in English-speaking nations. Because the study is cross‑sectional, causality can’t be established; researchers call for longitudinal studies and policy actions like labeling or taxation to shift consumption.
Borderline traits disrupt synchronization in a finger-tapping task with a virtual partner
Italian researchers found that individuals with higher borderline personality traits showed greater asynchrony with a virtual partner in a finger-tapping task, perceived less synchrony, and reported more negative affect, suggesting emotional dysregulation and interpersonal instability can impair social coordination; the study used a nonclinical sample and a virtual partner, so real-life generalization should be cautious.
Postpartum window reveals hidden ADHD in mothers, Danish study finds
A Danish population-based cohort study of 363,904 mothers (2010–2018) finds ADHD diagnoses dip during pregnancy (about 72% lower than pre-pregnancy) but rise in the years after childbirth, with incidence 24% higher than pre-pregnancy two to five years postpartum (IRR 1.24) and peaking around 4–5 years postpartum. More than half of postpartum ADHD cases had prior psychiatric treatment, suggesting comorbidity or misdiagnosis, and highlighting the postpartum period as a key window for ADHD screening and support.
Study Finds Significant Variations in Antidepressant Side Effects
A study published in The Lancet analyzing over 58,000 participants found that antidepressants cause a wide range of physiological side effects, including weight changes and heart rate variations, highlighting the importance of personalized treatment plans.
Managing Post-Election Stress: Expert Tips and Resources
Following the recent U.S. election, many Americans are experiencing heightened emotions ranging from pride to fear. Experts suggest coping strategies such as self-care, setting boundaries, and limiting news exposure to manage election-related stress. Engaging in healthy distractions, acknowledging emotions, and seeking professional help if needed are recommended. With family gatherings approaching, it's advised to approach political differences with empathy and set boundaries to maintain mental well-being. Resources like the 988 Suicide & Crisis Lifeline and The Trevor Project are available for those needing support.
"Young Adults' Unhappiness Redefines Life's Happiness Patterns"
A new study by Dartmouth University reveals a significant shift in the traditional U-shaped happiness curve, showing that young adults, especially young women, are now the least happy demographic. This unprecedented downturn in youth well-being, which began around 2017, has been observed globally and is not attributed to COVID-19 or labor market conditions. The exact cause remains unclear, though some speculate the rise of cell phone usage may play a role.
"Late Miss USA Cheslie Kryst's Struggle with High-Functioning Depression Revealed by Mom"
Cheslie Kryst, the late Miss USA, struggled with high-functioning depression despite her many achievements, according to her mother, April Simpkins. High-functioning depression, while not a clinical diagnosis, describes individuals who manage daily responsibilities while battling mental health issues. Symptoms can differ from major depressive disorder and may include feelings of loneliness and seeing accomplishments as "just okay." Experts recommend strategies like seeking support, practicing mindfulness, and professional help to manage symptoms.
"79-Year Study Tracks Evolution of Mental Health Terminology"
A study analyzing 340,000 texts from 1940-2019 reveals a shift in mental health terminology from "disease" and "disturbance" to "mental health" and "psychiatric," with "mental illness" now the most-used term, reflecting growing recognition of mental health issues. Further research is needed to understand the impact of these terms on those experiencing mental ill health.
"Overlooked Indicators of High-Functioning Depression"
High-functioning depression, though not an official diagnosis, is common and often goes unnoticed because individuals maintain productivity and success. Key signs include a lack of sustained joy, emotional detachment, and feeling fatigued or worthless despite achievements. Experts recommend being open with loved ones, seeking professional help, and considering therapy or medication. If untreated, it can lead to severe consequences like substance misuse and suicidal ideation. For support, contact mental health resources like the 988 Lifeline.