Tag

Salmon

All articles tagged with #salmon

health4 hours ago•60 min saved

Salmon, reimagined: experts rate the healthiest ways to enjoy the pink fish

The piece evaluates how different salmon preparations—raw (sushi/sashimi/poké), poached, smoked, baked, grilled, as well as dishes like fish pie, salmon burgers, en croûte, and tinned salmon—affect fat, calories and omega-3 content, noting skin-on can boost nutrients and moisture. It discusses safety considerations (parasite risks with raw fish and high salt in smoked salmon), pregnancy and NHS guidelines on weekly oily-fish portions, and highlights how pairing salmon with fiber-rich carbs and veggies can boost nutrient absorption and overall health.

via Daily Mail|

#cooking-methods #health #nutrition

science2 months ago•5 min saved

Scientists Uncover Why Orcas Have Dolphin Sidekicks

Scientists documented a rare cooperative hunting behavior between Pacific white-sided dolphins and Northern Resident orcas off British Columbia, where dolphins act as scouts to help orcas locate salmon, benefiting both species and challenging previous assumptions about their interactions.

via CNN|

#cooperative-hunting #dolphins #marine-mammals

health3 months ago•2 min saved

Top Fish Choices for Heart and Brain Health, Rich in Omega-3s

Eating fatty fishes like salmon, sardines, and mackerel, which are rich in omega-3 fatty acids, can significantly boost heart health, reduce inflammation, and lower the risk of cardiovascular events, with dietary sources being more effective than supplements. Experts recommend consuming two to three servings weekly for optimal benefits.

via Hindustan Times|

#fatty-fishes #health #heart-health

science4 months ago•3 min saved

Decades-Old Salmon Cans Reveal Unexpected Treasure

Scientists analyzed decades-old canned salmon containing parasites to study marine ecosystem health, finding that parasite levels in certain salmon species indicate ecosystem stability or recovery, demonstrating how preserved specimens can reveal ecological insights.

via ScienceAlert|

#archival-research #ecosystem #marine-ecology

science4 months ago•3 min saved

Decades-Old Salmon Cans Reveal Unexpected Treasure

Scientists analyzed decades-old canned salmon to study marine parasites, revealing insights into ecosystem health and parasite life cycles, with implications for understanding marine food webs and ecosystem stability.

via Yahoo|

#archival-research #ecosystem #marine-ecology

science4 months ago•5 min saved

73-Million-Year-Old Fossil Redefines Fish Evolution

Scientists discovered the world's oldest salmon fossil in Arctic Alaska, dating back 73 million years, revealing that ancient salmonids thrived during the Cretaceous period and suggesting their origins in northern high-latitude regions.

via SciTechDaily|

#alaska #cretaceous #fossil

shopping4 months ago•3 min saved

Top Costco Deals and Hidden Gems to Watch for This Week

Shoppers are excited about Costco's weekly treasure hunt, grabbing items like branded hoodies, indoor farmstands, popular video games, holiday treats, gourmet turkeys, caramel apple baskets, and fresh salmon, all at discounted prices.

via Eat This Not That|

#costco #deals #gourmet-turkey

environment5 months ago•2 min saved

Fat Bear Week Kicks Off with Record-Breaking Chonkiness

Fat Bear Week is an annual competition organized by Katmai National Park where people vote for their favorite overweight bear, highlighting the bears' successful salmon hunting and preparation for hibernation, with past winners like Grazer and contenders like Chunk and 602.

via ScienceAlert|

#alaska #brown-bears #environment

environment5 months ago•2 min saved

Vote Now in Fat Bear Week 2025 at Katmai National Park

Voting has opened for Fat Bear Week, an annual competition in Alaska where bears compete for the title of the fattest, crucial for their winter survival, with online viewers from over 100 countries watching live streams and casting votes to support their favorite bears like Grazer and Chunk.

via BBC|

#brown-bears #environment #fat-bear-week

world5 months ago•2 min saved

Fat Bear Week 2025 Kicks Off at Katmai National Park

Katmai National Park in Alaska is hosting its annual Fat Bear Week, an online competition where the public votes for the fattest brown bear, highlighting the bears' preparation for hibernation and the importance of salmon runs to their survival. The event runs from September 23 to 30, with over a million votes cast last year from around the world.

via The Guardian|

#alaska #brown-bears #fat-bear-week

health-and-nutrition5 months ago•6 min saved

Top Healthy Foods for Air Fryers, Dietitians Say

Air fryers are a healthier alternative to traditional frying, allowing for crispy foods with less oil. Registered dietitians recommend salmon, veggie chips, air-fried chicken, whole vegetables, and sweet potato fries as nutritious options, emphasizing proper cooking techniques like not overcrowding the basket, using minimal oil, and shaking during cooking for best results.

via CNET|

#air-fryer #air-fryer-tips #health-and-nutrition

politics8 months ago•3 min saved

Trump Withdraws from Columbia River Salmon Recovery Deal with Tribes

President Trump withdrew from a Biden-era agreement aimed at resolving legal disputes with Native American tribes over dams on the Snake River, which are blamed for declining salmon populations. The move reverses efforts to study dam breaching and restore fish populations, leading to criticism from tribes and Democrats, and praise from opponents who favor maintaining the dams for energy and economic reasons.

via The New York Times|

#dams #pacific-northwest #politics

health9 months ago•7 min saved

Top 6 Foods for Stronger Bones, Dietitian-Recommended

Eating a diet rich in foods like tofu, prunes, kale, yogurt, salmon, and tahini, along with regular exercise and moderation in caffeine and alcohol, can significantly improve bone health and prevent conditions like osteoporosis.

via EatingWell|

#bone-health #health #nutrition

nature1 year ago•3 min saved

Orcas Revive Salmon Hat Trend After Decades

After a 37-year hiatus, orcas in the Puget Sound have revived the peculiar behavior of wearing dead salmon on their heads. This trend, first observed in 1987, is part of the orcas' cultural traditions, which include various playful and sometimes destructive behaviors. While the reason behind this 'salmon hat' trend remains unclear, it may be linked to abundant salmon supplies or simply a playful fad. Orcas are known for their complex social behaviors, which can include both harmless and aggressive interactions with other marine life.

via IFLScience|

#behavior #cultural-traditions #marine-life

health-and-wellness1 year ago•4 min saved

Top Food Recommendation for Older Adults by Dietician Reveals Endless Health Benefits

As we age, our nutritional needs change, and incorporating high-quality fatty proteins like salmon can significantly benefit older adults by reducing inflammation and supporting brain health. Experts recommend consuming salmon at least twice a week for its omega-3 fatty acids, which are crucial for muscle maintenance, hormone balance, and cognitive function. Additionally, leafy greens and pomegranates are beneficial for their antioxidants and vitamins. Men and women have different nutritional needs, with men requiring more protein and zinc, and women needing more calcium, vitamin D, and phytoestrogens. Supplements can help fill nutritional gaps but should be used based on lab tests and a food-first approach.

via Yahoo Life|

#aging #brain-health #health-and-wellness