Top Healthy Foods for Air Fryers, Dietitians Say
Originally Published 4 months ago — by CNET
Air fryers are a healthier alternative to traditional frying, allowing for crispy foods with less oil. Registered dietitians recommend salmon, veggie chips, air-fried chicken, whole vegetables, and sweet potato fries as nutritious options, emphasizing proper cooking techniques like not overcrowding the basket, using minimal oil, and shaking during cooking for best results.