Tag

Milk

All articles tagged with #milk

health9 days ago•18 min saved

Dairy’s double-edged effect on gut bacteria

A study analyzing wall-attached gut bacteria from colon biopsies finds dairy foods can have both positive and negative effects on the gut microbiome: higher total dairy and milk intake were associated with greater bacterial diversity and higher levels of beneficial microbes like Faecalibacterium and Akkermansia on the colon lining (with lactose likely driving part of this effect), while higher cheese intake correlated with lower levels of certain bacteria. Yogurt signals were inconclusive due to low consumption. Overall, dairy’s impact depends on the type of dairy, lactose content, fiber intake, and individual microbiome, and more diverse research is needed.

via Earth.com|

#cheese #dairy #gut-microbiome

politics11 days ago•28 min saved

Kennedy Jr. and Kid Rock Promote Fitness With Milk-Fueled Hot Tub Video

Health and Human Services Secretary Robert F. Kennedy Jr. and musician Kid Rock posted a Tennessee-based video showing them working out in a hot tub while drinking whole milk, framed as a fitness promotion that also touches on vaccines.

via KOMO|

#fitness #hottub #kennedyjr

entertainment11 days ago•13 min saved

Milk, Muscle, and Politics: Kid Rock Joins RFK Jr. in a High-Temp Workout Video

A video posted by RFK Jr. shows Kid Rock joining him for a macho workout—sauna, stationary biking, sit-ups—while Kennedy promotes eating real food and “Make America Healthy Again,” with visuals like raw milk, an American flag, and a Statue of Liberty replica, signaling a celebrity-political crossover and Kennedy’s alignment with Trump-era messaging.

via USA Today|

#celebrities #entertainment #kid-rock

health3 months ago•2 min saved

Rethinking Dairy: Its Impact on Heart Health and Disease Risk

A 25-year study suggests that full-fat milk may not be as harmful to heart health as traditionally thought, with findings indicating a potential link between whole dairy consumption and reduced artery calcification, challenging old dietary advice to always choose low-fat options. However, the study shows association, not causation, and emphasizes the importance of overall diet quality and moderation.

via Times of India|

#cardia-study #dairy #health

health4 months ago•4 min saved

Study Reveals Heart-Healthy Choice Between Whole and Low-Fat Milk

A Norwegian study of nearly 74,000 adults over 33 years found that replacing whole milk with low-fat milk is associated with lower risks of cardiovascular disease and overall mortality, likely due to reduced saturated fat intake which impacts LDL cholesterol levels and heart health.

via Earth.com|

#health #heart-health #low-fat-milk

health5 months ago•0 min saved

Is Whole Milk Healthier Than Low-Fat? Scientific Insights

The article discusses the debate over whether whole milk or low-fat milk is better for health, highlighting that traditional guidelines recommend low-fat dairy due to concerns about saturated fat and heart disease, but recent science may offer a different perspective.

via The Washington Post|

#dairy #health #low-fat

health-and-wellness6 months ago•6 min saved

5 Unexpected Drinks That Can Aid Weight Loss, Say Dietitians

Contrary to popular belief, several drinks often considered 'bad' can actually fit into a weight loss plan, including dairy milk, soy milk, 100% pomegranate juice, naturally sweetened coffee, and low-calorie sodas, when consumed mindfully. The key is to monitor calorie and sugar content, and choose nutrient-rich options that promote satiety and hydration, making it possible to enjoy a variety of beverages while working towards weight loss goals.

via AOL.com|

#beverages #diet-tips #health-and-wellness

health6 months ago•1 min saved

The Role of Milk and Calcium in Building Strong Bones

The article questions the long-held belief that drinking milk directly leads to stronger bones, highlighting that the science behind this claim is more complex and that much of the promotion was based on short-term studies and industry influence.

via The New York Times|

#bones #calcium #dairy-industry

health6 months ago•2 min saved

Consuming This Milk May Harm Your Heart

A large Norwegian study suggests that drinking low-fat milk is associated with a lower risk of heart disease and overall mortality compared to whole milk, which may increase the risk of sudden death and other health issues. The findings challenge the traditional advice to prefer low-fat dairy for heart health.

via Money Talks News|

#cardiovascular-risk #health #heart-health

health-and-fitness7 months ago•3 min saved

Surprising Benefits of Mixing Protein Shakes with Milk

Adding milk to protein shakes not only improves taste but also provides a slow-digesting protein called casein, which supports muscle recovery, reduces muscle breakdown, and offers additional health benefits like improved bone health and potential protection against certain diseases. Consuming milk with protein can be especially beneficial before bed or post-workout for optimal muscle repair and overall health.

via Health Digest|

#casein #health-and-fitness #health-benefits

food-safety8 months ago•1 min saved

Nationwide Recall of Chocolate Products Due to Undeclared Milk Allergens

Lipari Foods has issued a recall for its 14-ounce JLM Dark Chocolate Nonpareils due to undeclared milk, posing a risk for individuals with milk allergies. The product was distributed nationwide and consumers are advised to return it for a full refund. No illnesses have been reported.

via fda.gov|

#allergy-alert #chocolate-nonpareils #food-safety

health9 months ago•3 min saved

Milk Boosts Gut Diversity, Cheese Lowers Specific Microbes

A recent study led by Dr. Li Jiao suggests that milk consumption enhances beneficial gut bacteria, while cheese may reduce certain microbes, highlighting the complex relationship between dairy products and gut health. The research emphasizes the potential of dairy to support a diverse and balanced microbiome, though findings are preliminary and based on a small sample of older men. Future studies are needed to explore these effects across different populations and dairy types.

via Earth.com|

#cheese #dairy #gut-microbiome

health-and-safety1 year ago•1 min saved

Costco Recalls 80,000 Pounds of Butter Over Missing Milk Disclaimer

Nearly 80,000 pounds of Kirkland-brand butter sold at Costco has been recalled due to missing allergen labeling for milk, despite butter being a dairy product. The recall, initiated by Continental Dairy Facilities Southwest LLC, affects both salted and unsalted versions distributed in Texas. The FDA classifies this as a "Class II" recall, indicating low risk of serious health consequences. The incident highlights the importance of allergen labeling, even for seemingly obvious ingredients, to protect consumers with allergies.

via WSYR|

#butter-recall #costco #fda

health1 year ago•2 min saved

Study Links Milk Consumption to Increased Heart Disease Risk in Half the Population

A study from Uppsala University suggests that drinking milk may increase the risk of heart disease in women by up to 21% for those consuming 800ml daily, due to lactose-induced inflammation and cell damage. The risk does not appear to affect men, who digest lactose more efficiently. Researchers recommend replacing non-fermented milk with fermented products like yoghurt to mitigate this risk. The British Heart Foundation advises that milk is a good source of protein and calcium, suggesting lower-fat versions to reduce calorie intake.

via The Sun|

#diet #health #heart-disease

health1 year ago•4 min saved

"Pasteurisation: The Unsung Hero of Childhood Survival"

Pasteurisation, developed by Louis Pasteur, is a crucial process that heats food to eliminate harmful bacteria without cooking it, significantly improving public health by preventing diseases that were common in the past. Despite romanticized notions of a purer diet from the past, pasteurisation has made modern food safer and more reliable.

via Hackaday|

#food-safety #health #louis-pasteur