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Study

All articles tagged with #study

Vegetarian Diet Linked to Lower Risk of Five Cancers, Large UK-US Study Finds
healthcare1 day ago

Vegetarian Diet Linked to Lower Risk of Five Cancers, Large UK-US Study Finds

An Oxford-led study of 1.8 million people finds vegetarians are up to a third less likely to develop five cancers than meat eaters, with 21% lower risk of pancreatic cancer, 9% lower risk of breast cancer, 12% lower risk of prostate cancer, 28% lower risk of kidney cancer and 31% lower risk of multiple myeloma; however vegetarians and vegans show higher risks for oesophageal and bowel cancers, potentially due to nutrient gaps. The researchers suggest meat itself may be the trigger and advocate diets focused on whole grains, pulses, fruit and vegetables while avoiding processed meat; the study, published in the British Journal of Cancer, analyzed UK/US data over two decades and was funded by the World Cancer Research Fund.

Alcohol Rewires Brain Networks, Isolating Regions
science2 days ago

Alcohol Rewires Brain Networks, Isolating Regions

A Minnesota-led study with 107 adults found that alcohol at a driving-penalty level increases local brain connectivity and clustering while reducing global connectivity, making brain regions more insular. These network changes measured by MRI after rest predict subjective intoxication and may explain common alcohol effects like visual and motor impairment; effects vary by individual and health status, with broader implications for understanding alcohol's impact on brain communication.

Varied Workouts Linked to Lower Mortality in Large Study
health20 days ago

Varied Workouts Linked to Lower Mortality in Large Study

A BMJ Medicine study analyzing data from over 111,000 adults across 30 years found that those who varied their exercise types had about a 19% lower mortality risk than those with less variety, with higher total activity offering benefits up to a plateau around 20 hours per week. The results show association, not causation, and note limitations like self-reported activity and limited demographic diversity.

Diversified workouts linked to longer life, study suggests
health1 month ago

Diversified workouts linked to longer life, study suggests

A BMJ Medicine study tracking about 110,000 US adults over 30 years found that people who engaged in a broader mix of activities were 19% less likely to die than those who stuck to a single exercise. Variety provided added protection beyond any one sport, with six hours of moderate activity or three hours of vigorous activity per week appearing optimal; combining workouts with complementary benefits (like resistance plus cardio) was particularly beneficial. The study notes that while results are robust, it cannot prove causation and other lifestyle factors were accounted for in the analysis.

New Research Questions the Effectiveness of Intermittent Fasting for Weight Loss
health1 month ago

New Research Questions the Effectiveness of Intermittent Fasting for Weight Loss

A recent study questions the benefits of time-restricted intermittent fasting on metabolic and cardiovascular health, suggesting that calorie reduction, rather than timing, may be the key factor in health improvements. The study found no significant changes in health markers despite weight loss, highlighting the importance of calorie intake over fasting schedules.

AI Experiment Delays Software Developers' Tasks by 20%
technology1 month ago

AI Experiment Delays Software Developers' Tasks by 20%

An experiment with experienced software developers using AI tools found that, contrary to expectations, their tasks took 20% longer, highlighting that AI may currently hinder productivity for skilled workers due to the need for extensive debugging and integration of AI outputs. The study emphasizes caution in AI deployment and suggests that organizational adjustments are necessary to realize potential productivity gains.