New 50-Year Study Pinpoints When Physical Aging Begins
TL;DR Summary
A 50-year Swedish study reveals that our bodies start to decline in strength, endurance, and fitness as early as age 35, but staying active can slow this deterioration, emphasizing the importance of regular movement for healthy aging.
- Stop guessing: A massive 50-year study finally reveals when our bodies really start to age Tom's Guide
- Scientists Track Human Fitness for Nearly 50 Years and Discover When Physical Aging Really Starts SciTechDaily
- Male body: the age of onset of physical decline, according to science Paris Select Book
- When do we really start to age physically? Here's what a 47-year study shows Telegrafi
- Fitness Levels Significantly Decline After Age 35, Study Says Men's Journal
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