Tag

Oral Hygiene

All articles tagged with #oral hygiene

health1 month ago•34 min saved

Floss First, Then Brush: Dentists Explain the Optimal Dental Routine

Dentists say flossing before brushing is generally the best order because it removes debris between teeth that a toothbrush can’t reach, allowing fluoride from toothpaste to cover more surfaces for stronger enamel and healthier gums. If you floss after brushing, do it thoroughly—consistency matters more than order. Nightly flossing helps maintain oral health and may reduce risks to overall health, with traditional floss being effective and alternatives like floss picks or water flossers also useful. Regular dental visits remain essential for long-term oral and overall health.

via Yahoo News Singapore|

#brushing #dental-health #dentists

health1 month ago•3 min saved

Reducing Bacterial Communication to Prevent Tooth Decay

New research suggests that disrupting bacterial communication in the mouth through quorum sensing inhibitors could promote beneficial bacteria and reduce the risk of tooth decay and gum disease, offering a potential new approach to oral health management.

via ScienceAlert|

#bacteria #dental-plaque #health

health2 months ago•2 min saved

Gum Disease and Oral Health Risks Linked to Heart and Brain Conditions

A review by the American Heart Association highlights the strong link between gum disease and increased risk of heart disease, emphasizing that maintaining good oral hygiene can help reduce inflammation and potentially lower the risk of cardiovascular problems. The evidence suggests that bacteria from damaged gums may enter the bloodstream, contributing to arterial clogging, and that treating periodontal disease can improve markers associated with heart disease. The researchers call for further studies to explore whether periodontal treatment can directly reduce cardiovascular risk, underscoring the importance of oral health for overall well-being.

via ScienceAlert|

#cardiovascular-disease #gum-disease #health

health3 months ago•2 min saved

Gum Disease and Oral Health Issues Linked to Increased Stroke and Brain Damage Risks

A study suggests a link between gum disease and increased white matter damage in the brain, indicating that poor oral health may contribute to brain health issues like stroke and cognitive decline, though further research is needed.

via ScienceAlert|

#brain-health #gum-disease #health

health3 months ago•3 min saved

Gum Disease and Cavities Linked to Increased Stroke and Heart Attack Risks

A 21-year study found that individuals with both gum disease and cavities have nearly double the risk of stroke compared to those with good oral health, highlighting the importance of oral hygiene in stroke prevention.

via ScienceAlert|

#cardiovascular-health #cavities #gum-disease

health4 months ago•2 min saved

Bacteria on Your Toothbrush: A Hidden Health Risk

Toothbrushes harbor bacteria and viruses, including some resistant to antibiotics, but proper drying can significantly reduce microbial presence and associated risks, especially for immunocompromised individuals.

via BBC|

#antibiotic-resistance #bacteria #health

health5 months ago•2 min saved

Oral Microbes and Daily Habits: Hidden Factors in Pancreatic Cancer Risk

Research suggests that specific microbes in the mouth are linked to an increased risk of pancreatic cancer, highlighting the importance of good oral hygiene not just for teeth but potentially for cancer prevention. Certain bacteria and fungi in the mouth may access the pancreas via saliva, and their presence could serve as early indicators for cancer risk, aiding in earlier detection and intervention.

via ScienceAlert|

#cancer-risk #health #microbes

health6 months ago•5 min saved

Dentists Warn Against Hidden Habits That Damage Your Teeth

The article highlights common yet often overlooked habits that can harm dental health, such as drinking sparkling water, chewing ice, snacking frequently, and improper brushing timing. Dentists advise staying hydrated with water, limiting acidic drinks, waiting before brushing after meals, and avoiding habits like nail-biting and mouth breathing to protect teeth from damage like enamel erosion and sensitivity.

via HuffPost|

#dental-health #enamel-erosion #habits

health6 months ago•5 min saved

Dentists Identify Top Cause of Dull Teeth

As you age, teeth naturally yellow due to enamel thinning and dentin exposure, but habits like excessive mouthwash use, consuming acidic foods and drinks, frequent coffee sipping, smoking, poor dental care, and aggressive brushing can accelerate discoloration and enamel loss. Making mindful changes, such as reducing acidic intake, quitting smoking, brushing gently, and following dental advice, can help maintain brighter, healthier teeth.

via AOL.com|

#dental-health #enamel-erosion #health

health6 months ago•0 min saved

Essential Tips for Healthy Teeth and Overall Wellness

Dental experts recommend using the correct brushing technique and avoiding rinsing your mouth after brushing to maintain healthy teeth and gums.

via The Washington Post|

#brushing-technique #dental-health #gum-health

health7 months ago•3 min saved

Rising Non-Smoker Head and Neck Cancer Cases Highlight New Risk Factors

Head and neck cancers are increasingly affecting non-smokers due to factors like HPV infection, pollution, poor oral hygiene, and environmental exposures, highlighting the need for awareness, early diagnosis, and HPV vaccination.

via Hindustan Times|

#head-and-neck-cancer #health #hpv

health1 year ago•5 min saved

Dentists Reveal Top 6 Foods and Drinks to Avoid for Healthy Teeth

Dentists warn that certain foods and drinks can harm dental health, potentially leading to cavities and tooth fractures. Citrus fruits, ice, sticky candies, bread, crackers, soda, energy drinks, and coffee are particularly damaging due to their acidity, sugar content, or hardness. To promote good dental health, dentists recommend consuming crunchy vegetables, apples, celery, and cheese, which can help clean teeth and neutralize acids. Additionally, maintaining oral hygiene through brushing, flossing, and using pH-alkaline rinses or xylitol gum can further protect teeth.

via BuzzFeed|

#dental-health #dentists #diet

health1 year ago•2 min saved

Effective DIY Solution for Gingivitis Relief

A retired dentist suggests a home remedy for gingivitis using a paste made from baking soda and hydrogen peroxide, which may help prevent periodontal surgery. While scientific studies on this specific remedy are limited, both ingredients have antibacterial properties and are used in oral hygiene. Regular dental check-ups, brushing, flossing, and avoiding smoking are recommended for managing gingivitis.

via The People's Pharmacy|

#baking-soda #gingivitis #health

health1 year ago•4 min saved

"Oral Hygiene: Key to Preventing Major Health Risks"

Maintaining good oral hygiene is crucial for overall health, preventing issues like periodontal diseases and heart conditions. Experts recommend brushing twice daily with fluoride toothpaste, flossing, using alcohol-free mouthwash, avoiding sugary foods and tobacco, staying hydrated, and having regular dental check-ups.

via Hindustan Times|

#dental-care #dentist-advice #health

health-and-wellness1 year ago•3 min saved

"Y-Brush DuoBrush: Innovative U-Shaped Sonic Toothbrush Review"

The Y-Brush DuoBrush offers a combination of a U-shaped brush and a regular sonic brush head, providing a quick and convenient option for dental care. While the U-shaped brush can be useful for those with mobility issues or for quick cleaning, it is not a complete replacement for traditional brushing. The product is priced at $80 and requires head replacements every four months, costing $40.

via WIRED|

#dental-care #health-and-wellness #oral-hygiene