Tag

Brushing

All articles tagged with #brushing

Floss First, Then Brush: Dentists Explain the Optimal Dental Routine
health1 month ago

Floss First, Then Brush: Dentists Explain the Optimal Dental Routine

Dentists say flossing before brushing is generally the best order because it removes debris between teeth that a toothbrush can’t reach, allowing fluoride from toothpaste to cover more surfaces for stronger enamel and healthier gums. If you floss after brushing, do it thoroughly—consistency matters more than order. Nightly flossing helps maintain oral health and may reduce risks to overall health, with traditional floss being effective and alternatives like floss picks or water flossers also useful. Regular dental visits remain essential for long-term oral and overall health.

Dentists Reveal Whether to Floss Before or After Brushing
health4 months ago

Dentists Reveal Whether to Floss Before or After Brushing

Dentists recommend flossing before brushing to effectively remove debris and plaque, allowing fluoride from toothpaste to better strengthen teeth and improve oral health. Flossing first dislodges particles from between teeth, making brushing more effective, especially when done at night as part of a daily routine. The best flossing tool is the one you will use consistently, whether traditional floss, picks, or water flossers.

Avoid These Common Mistakes for Healthy Teeth, Say Dental Experts.
health2 years ago

Avoid These Common Mistakes for Healthy Teeth, Say Dental Experts.

Dental experts have revealed the most common mistakes people make when brushing their teeth, including forgetting to floss, not brushing before bedtime, waiting until after breakfast to brush teeth, and using teeth as tools. Neglecting oral health can lead to issues such as gum disease, teeth abscesses, decay, infections, and tooth loss. Flossing daily is important for optimum teeth and gum health, as well as overall wellbeing. Brushing teeth with fluoride toothpaste before breakfast is recommended, as brushing after eating can damage teeth.

Oral Health FAQs: Flossing, Other Practices, and Overall Health
health2 years ago

Oral Health FAQs: Flossing, Other Practices, and Overall Health

Dental hygiene professionals answer common questions about dental care. Brush your teeth twice a day for two minutes a day, floss at least once a day, and visit a dentist at least once or twice a year. Brushing technique is more important than toothpaste. Wait at least 30 minutes after eating before brushing. Whitening toothpaste and home remedies can be abrasive and cause sensitivity. The ideal way to whiten teeth is to ask a dentist for professional advice. Dental schools, federally qualified health centers, and mobile dental clinics offer low-cost/no insurance options.