
Gum Disease and Oral Health Risks Linked to Stroke and Brain Damage
Maintaining good oral hygiene, including regular brushing, flossing, and dental visits, can significantly reduce the risk of serious health issues such as heart disease, stroke, and dementia. Consuming omega-3 rich foods, nitrate-rich vegetables like beetroot, and high-fiber foods, along with regular exercise and possibly deep cleaning treatments, can improve oral and overall health, highlighting the mouth-body connection.












