All articles tagged with #enamel erosion
Charcoal toothpaste may temporarily whiten teeth and remove surface stains, but its abrasive nature can damage enamel over time and offers limited long-term benefits. Dentists recommend caution, emphasizing professional whitening and safe practices over trendy charcoal products for lasting dental health.
The article highlights common yet often overlooked habits that can harm dental health, such as drinking sparkling water, chewing ice, snacking frequently, and improper brushing timing. Dentists advise staying hydrated with water, limiting acidic drinks, waiting before brushing after meals, and avoiding habits like nail-biting and mouth breathing to protect teeth from damage like enamel erosion and sensitivity.
As you age, teeth naturally yellow due to enamel thinning and dentin exposure, but habits like excessive mouthwash use, consuming acidic foods and drinks, frequent coffee sipping, smoking, poor dental care, and aggressive brushing can accelerate discoloration and enamel loss. Making mindful changes, such as reducing acidic intake, quitting smoking, brushing gently, and following dental advice, can help maintain brighter, healthier teeth.
Some common 'healthy' habits like drinking energy drinks, eating dried fruit, consuming green smoothies, and sleeping poorly can actually damage your teeth by causing enamel erosion and increasing cavity risk, according to dentists. It’s important to be mindful of these habits to maintain long-term dental health.