Tag

Memory

All articles tagged with #memory

Super agers keep generating young neurons into old age
neuroscience3 days ago

Super agers keep generating young neurons into old age

New Nature study finds that older adults with healthy cognition, including 'super agers', continue to produce immature neurons in the hippocampus at higher levels than those with cognitive decline, suggesting persistent neurogenesis may support memory; the neuron fraction is tiny (~0.01%), and the small sample sizes mean results should be interpreted cautiously; researchers hope to harness this process to develop therapies that boost neurogenesis in aging and Alzheimer's.

Cellular clues explain why some octogenarians stay mentally sharp
science3 days ago

Cellular clues explain why some octogenarians stay mentally sharp

A study of self-described “SuperAgers”—people over 80 with exceptional memory—shows they have more newly formed neurons and a hippocampal environment that supports neurogenesis, along with thicker attention-related brain regions and fewer tau tangles than typical aging. Using multiomic single-cell sequencing across donor brains, researchers found astrocytes and CA1 neurons drive memory retention, suggesting that a combination of genetics and brain-healthy lifestyle supports sustained cognition into advanced age.

Mind Workout: Everyday Habits to Sharpen Your Brain, According to a Neuroscientist
health4 days ago

Mind Workout: Everyday Habits to Sharpen Your Brain, According to a Neuroscientist

Neuroscientist Majid Fotuhi shares six practical brain-boosting habits: start your day with a positive mindset; exercise about four days a week to boost oxygen, BDNF, and hippocampal growth; eat a high-fiber breakfast to support overall body-brain health and gut balance; use brief mind resets (slow breathing and a simple ma-ta-sa-ba finger rhythm) to curb stress and sharpen focus; don’t panic if sleep is interrupted—keep moving and breathing to reset; and practice memorizing three to four new names daily to strengthen memory.

Deep Sleep Could Shield Memory From Alzheimer's-Related Decline
science8 days ago

Deep Sleep Could Shield Memory From Alzheimer's-Related Decline

In a study of 62 older adults, more non-REM deep sleep was linked to better memory performance even in people with Alzheimer’s-like brain changes, suggesting deep sleep may buffer against cognitive decline independent of education or activity. The findings highlight sleep quality as a potentially modifiable risk factor, though long-term studies are needed and sleeping pills may not offer the same benefit. Lifestyle tweaks to improve sleep—like avoiding late caffeine, exercising, limiting screens, and a warm pre-bed routine—could help preserve memory as we age.

Tetris as Therapy Shows Promise in Reducing Trauma Memories
science8 days ago

Tetris as Therapy Shows Promise in Reducing Trauma Memories

A UK-Sweden trial with around 40 NHS staff exposed to trauma found that playing a slow version of Tetris while briefly recalling a traumatic memory—an imagery competing task intervention (ICTI)—weakens the vividness of intrusive memories by occupying visuospatial brain areas. Within four weeks, those receiving ICTI had about 10 times fewer flashbacks; at six months, 70% reported no intrusive memories, and PTSD symptoms improved. Led by Emily Holmes, the study is described as a real breakthrough and could be tested in larger groups.

Repetitive thinking can trigger involuntary memories, study finds
memory8 days ago

Repetitive thinking can trigger involuntary memories, study finds

A controlled lab study with 60 undergraduates shows that repeatedly thinking about a topic—such as food—primes the memory system to produce more involuntary memories related to that topic and increases overall memory recall via collateral priming. The findings support the idea that daily rumination shapes memory, though the study focused on a single topic and used a short four-minute lab manipulation.

Breathing rhythms may choreograph memory retrieval
neuroscience10 days ago

Breathing rhythms may choreograph memory retrieval

New findings in The Journal of Neuroscience report that breathing timing can influence memory retrieval. In 18 young adults, EEG and a breath sensor linked brain alpha/beta oscillations and memory reactivation to the respiratory cycle: recalling an image cue was more accurate when the cue appeared during inhalation, with memory processing aligning to exhalation. Stronger breath-brain coupling predicted better memory scores, suggesting respiration acts as a scaffold for episodic retrieval. Authors caution that effects are modest and causality isn’t proven, and results reflect spontaneous breathing rather than deliberate breathing exercises.

Targeted cellular reprogramming restores memory in aging mice
science11 days ago

Targeted cellular reprogramming restores memory in aging mice

Researchers used a brief, targeted OSK gene-therapy to partially reprogram engram neurons—memory traces activated during learning—in aged mice. By activating OSK specifically in hippocampal and prefrontal engrams, they reset aging-related cellular features, restoring both recent and remote memories and improving spatial learning, including in Alzheimer’s-model mice, without disrupting overall brain identity or performing a whole-brain reboot—a proof-of-concept for cognitive rejuvenation.

Cross-species brain science: uniting data to reveal general principles
science11 days ago

Cross-species brain science: uniting data to reveal general principles

The author argues that neuroscience, despite vast cross-species data, remains fragmented into species-specific frameworks, hindering the discovery of general brain principles. She calls for making cross-species dialogue a core organizational principle, using differences between species (such as how hippocampal theta appears across rodents and humans) to constrain and refine theory rather than treat them as anomalies. The piece also urges frameworks that link signals across scales, reforms in training and conferences, and funding and publication practices that reward cross-species theory testing rather than single-model optimization.

When Names Slip with Age, Here’s How to Reclaim Your Memory
health18 days ago

When Names Slip with Age, Here’s How to Reclaim Your Memory

As people enter midlife, brain changes and stress can make names harder to recall. Smartphones may worsen executive function, but memory can improve by reducing screen time, creating mental friction with devices, and using techniques like listening, repeating, and forming associations when meeting people. Sleep, exercise, and brain-challenging activities help too, all while adopting a forgiving attitude toward forgetfulness.

Micron's Memory Momentum Could Mirror Nvidia's AI Rally
technology20 days ago

Micron's Memory Momentum Could Mirror Nvidia's AI Rally

As AI workloads intensify, memory chips—especially Micron's high-bandwidth memory—are becoming a key growth driver, with demand outpacing GPUs and a TAM expected to grow from about $35B to $100B by 2028. The piece suggests Micron could follow Nvidia's playbook, trading at a modest forward P/E around 12 and offering upside from a fast-expanding memory market, potentially earning the label of 'new Nvidia' in investors' eyes.

AI-Driven Memory Boom Lifts Sandisk Stock
business25 days ago

AI-Driven Memory Boom Lifts Sandisk Stock

Sandisk’s shares surged in January as AI-driven demand boosted NAND prices and investor sentiment. The company posted solid Q2 results (revenue around $3.03 billion and adjusted EPS of $6.20) and guided Q3 revenue of $4.4–$4.8 billion with EPS of $12–$14, helping analysts raise price targets. A persistent memory shortage and rising prices, fueled by AI needs, contributed to a roughly 143% annual gain for Sandisk, with momentum expected to continue into the next quarter.