Prostate cancer is a common and serious health issue for men, especially over 40, but many myths about it—such as only affecting older men, being symptomless early on, or being invariably deadly—are false. Regular screening, understanding the variability in tumor growth, and advances in treatment can significantly improve outcomes and survival rates.
A doctor clarifies common misconceptions about fatty liver disease, emphasizing that it is not harmless but can be effectively managed through diet and lifestyle changes, not supplements, and highlights the risks of untreated fatty liver progressing to serious liver conditions.
The article debunks common myths about vegetarianism, emphasizing that plant-based diets can provide sufficient protein, energy, and muscle-building nutrients, are budget-friendly, socially adaptable, and not all-or-nothing. It encourages starting with small changes, planning for key nutrients like iron and B12, and viewing diet as a supportive tool rather than a perfectionist pursuit.
The article debunks common myths about alcohol, emphasizing that no type of alcohol is truly 'healthier' than others. It clarifies that tequila is not more intoxicating or hangover-proof, and any perceived health benefits from ingredients like agavins or antioxidants are minimal or nonexistent. All alcoholic beverages, regardless of type, pose health risks, and moderation is key, as even low levels of drinking carry measurable health risks according to the WHO.
End-of-life workers highlight common misconceptions about death, emphasizing that the physical process is often misunderstood, that family fears about starvation and medication are usually unfounded, and that planning and open conversations about death can improve the experience. They stress that death is a natural part of life, not something to be controlled or feared, and that understanding these realities can help us process grief and approach mortality with more acceptance.
A viral meme claiming harmful side effects of frequent masturbation is false; scientific research shows that masturbation is generally healthy, with benefits like stress reduction, immune support, and pain relief, while negative effects are linked only to forceful, unhygienic, or compulsive behaviors.
The article dispels three myths about BYU's quarterback competition, emphasizing that experience is less crucial than explosiveness and playmaking ability. It highlights that true freshmen like Bear Bachmeier can perform well, comparable to experienced quarterbacks, and stresses the importance of a quarterback's ability to generate explosive plays over mere safety or experience.
The article discusses and debunks seven common myths about carbs and sugar, providing insights from dietitians and a doctor to clarify misconceptions and promote better understanding of these nutrients.
Many common beliefs about metabolism, such as it being slower in larger people or that boosting it aids weight loss, are misconceptions. Research shows that larger individuals often have higher metabolic rates, and age does not significantly slow metabolism until very old age. Additionally, a slower metabolism does not prevent weight loss; in fact, those who lose weight often experience a decrease in metabolic rate. Understanding these facts can help refocus efforts on effective health strategies.
Billy Joel clarifies in his HBO documentary that he has never had a DUI, despite rumors linking him to multiple arrests; his car accidents were due to road conditions and mental health issues, not alcohol-related offenses.
Prostate cancer is common among men and often develops without symptoms, leading to misconceptions that delay diagnosis. Key myths include the belief that only older men or those with family history are at risk, and that screening is unnecessary or always leads to overtreatment. Early detection through regular screening is crucial, as some prostate cancers grow slowly and may not require immediate treatment, and side effects of treatment can be managed. Men of all ages should be aware of their risk factors and consult healthcare providers for appropriate screening and advice.
Experts highlight and debunk common myths about menopause, emphasizing that symptoms and experiences vary widely and are often misunderstood, challenging stereotypes of hot flashes, hormonal chaos, and sexless partnerships.
Magnesium is a vital mineral involved in over 300 bodily functions, but misconceptions about its intake and supplementation persist. Eating a balanced diet rich in magnesium-containing foods is usually sufficient, and supplements should only be used when a deficiency is confirmed through medical testing. Different types of magnesium supplements serve various purposes, and more isn't always better—balance with other minerals is key. Consulting a healthcare professional before supplementing is recommended to avoid potential risks and ensure personalized care.
The article debunks common myths about low-carb diets, emphasizing that they can improve metabolic health, energy, and body composition when done correctly. It clarifies that low-carb doesn't mean no carbs, addresses concerns about athletic performance, and highlights the scientific backing and health benefits of low-carb eating, including the use of meal replacements like HLTH Code Complete Meal to make the diet more accessible and sustainable.
The article highlights various facts that are commonly misunderstood or unknown, such as the true closest planet to Earth being Venus, the nature of the Underground Railroad, and that cows need to be pregnant to produce milk, among others, emphasizing the importance of accurate knowledge in everyday life.