All articles tagged with #cognitive function
Originally Published 3 days ago — by GQ
Creatine, widely known for enhancing muscle strength, also offers significant benefits for brain health, energy regulation, and metabolic support, making it a versatile supplement for overall health and longevity.
Originally Published 10 days ago — by BBC
Recent research suggests that despite its high sugar content, a daily glass of orange juice can offer health benefits such as improved heart and brain health, thanks to its bioactive nutrients and flavonoids, especially when consumed in moderation and as part of a balanced diet.
Originally Published 13 days ago — by Android Authority
Samsung is set to announce a 'Brain Health' service at CES 2026 that will analyze data from smartphones and wearables to detect early signs of dementia and cognitive decline, offering preventative measures and personalized brain training programs, with a focus on privacy and security.
Originally Published 26 days ago — by The Washington Post
Engaging in specific types of exercise can help improve brain health and potentially make the brain younger and healthier, especially as we age.
Originally Published 1 month ago — by Times of India
Research from Maastricht University shows that consuming 60 grams of peanuts daily can improve brain blood flow and memory in older adults, offering an affordable and tasty way to support cognitive health and potentially reduce age-related decline.
Originally Published 1 month ago — by PsyPost
A 16-week study found that daily consumption of unsalted, skin-roasted peanuts improved brain blood flow, memory, and reduced blood pressure in older adults, suggesting peanuts may support healthy aging and cognitive function.
Originally Published 2 months ago — by Hindustan Times
Creatine, commonly known for muscle building, also enhances brain function, supporting memory, focus, and mental energy, and shows promise for treating depression, Alzheimer's, and aiding recovery from brain injuries, with safe usage guidelines provided by Dr. Kunal Sood.
Originally Published 2 months ago — by Times of India
This article explores five beverages beyond green tea—coffee, coconut water, pomegranate juice, black tea, and kefir—that support brain health by providing key nutrients like antioxidants, magnesium, and probiotics, which enhance cognitive function, protect neurons, and regulate mood.
Originally Published 3 months ago — by ScienceAlert
A large study has found that repetitive heading in soccer can cause microscopic brain changes and impair cognitive functions, even in amateur players without reported concussions, highlighting potential long-term health risks associated with the sport.
Originally Published 5 months ago — by The Chicago Audible
A 2024 study suggests that regular egg consumption may support brain health, with women experiencing slower memory decline and men showing better cognitive test scores, likely due to nutrients like choline and carotenoids.
Originally Published 5 months ago — by PsyPost
The article discusses the importance of undirected attention and taking breaks from constant stimulation, supported by attention restoration theory, which emphasizes the benefits of spending time in nature and allowing the mind to drift to reduce stress and improve cognitive health.
Originally Published 5 months ago — by The Times of India
This article highlights various foods rich in vitamin B12, such as eggs, fish, dairy, meats, fortified cereals, and plant-based options, emphasizing their role in supporting brain health, memory, and nerve function. Incorporating these foods into your diet can help prevent B12 deficiency-related cognitive decline and boost mental sharpness.
Originally Published 5 months ago — by AARP
Blueberries are highly beneficial for brain health, helping improve memory, focus, and mood through compounds like flavonoids and anthocyanins that reduce inflammation and enhance blood flow to the brain. Regular consumption, especially of wild blueberries, can support cognitive function and lower the risk of neurodegenerative diseases, with benefits observed from eating about a cup a week or daily servings in various forms like fresh, frozen, or powdered.
Originally Published 5 months ago — by InsideHook
Eggs are a rich source of choline, an essential nutrient crucial for brain health, memory, and nerve function. Despite concerns about cholesterol, eggs can significantly contribute to daily choline needs, supporting cognitive functions like mood and learning. Most Americans don't get enough choline, making eggs a simple dietary choice to boost brain health.
Originally Published 5 months ago — by Medical Xpress
A study using intracranial EEG reveals that brain 'neural noise' changes from childhood to adulthood, with patterns linked to cognitive development and attention, challenging previous assumptions about brain maturation and highlighting potential markers for developmental conditions.