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Kalos Event PvE Guide: Eggs, Raids, and Shadow Power Plays
guides1 day ago

Kalos Event PvE Guide: Eggs, Raids, and Shadow Power Plays

Road to Kalos Part 2 surveys the event’s PvE mechanics for eggs and raids from Feb 23–27, 2026, detailing which legendary and primal Pokémon appear in Five‑Star and Primal Raids (Articuno, Zapdos, Moltres; Lugia, Ho‑Oh; Primal Kyogre/Groudon; Origin Dialga/Palkia; Reshiram/Zekrom/Kyurem) and how their Shadow or Origin forms perform in PvE. It also lists the 2 km egg hatch lineup (Larvitar, Bagon, Beldum, Gible) and provides quick meta rankings for their evolutions and Mega/Shadow variants, while noting shiny targets and candy farming opportunities for ongoing PvE grinding.

via Pokémon GO Hub|
#eggs#guides#kalos-event
business1 month ago

Beef Booms, Eggs Fall: A Tale of Split Food Inflation in December CPI

December’s CPI for food at home rose 0.72% month-to-month (9.0% annualized), pushing the annual gain to 2.4%, with beef, dairy, coffee and other foods leading gains while eggs pulled back after earlier spikes. Ground beef jumped about 19% year-over-year as the cattle herd sits at a 64-year low; chicken breast was flat; eggs, after a huge run-up due to avian flu, fell 5% in December though remain well above pre-pandemic levels. The “other foods” category rose 1.6% and fresh fruit/vegetables 0.5%, while coffee climbed 1.9% and restaurant prices (food away from home) rose 0.7% MoM and 4.1% YoY. The piece notes the inflation split across items and questions whether the December spike is a blip or a warning that food inflation could re-accelerate if demand stays strong and supply remains tight.

via Wolf Street|
#beef#business#coffee
Dietitian's Week-Long Egg Experiment Yields Surprising Results
health-and-nutrition1 month ago

Dietitian's Week-Long Egg Experiment Yields Surprising Results

A dietitian ate eggs daily for a week and found it boosted her energy, reduced hunger, and simplified meal prep, highlighting eggs' nutritional benefits like high-quality protein, choline, and eye health nutrients. The experiment also underscored the convenience and versatility of eggs in a balanced diet, with some caution for those with allergies or heart conditions.

via AOL.com|
#diet#eggs#health-and-nutrition
Heart Surgeon Debunks Egg Myths, Shares Why He Eats Eggs
health4 months ago

Heart Surgeon Debunks Egg Myths, Shares Why He Eats Eggs

Dr Jeremy London, a cardiothoracic surgeon with over 25 years of experience, explains that eggs are not inherently bad for everyone despite their cholesterol content. He highlights that cholesterol metabolism varies among individuals, with most people not experiencing increased LDL levels from eating eggs. Eggs are nutrient-dense, providing high-quality protein, vitamins, and antioxidants, and can be part of a healthy diet when consumed with awareness of personal response. The key is moderation and understanding one's own body's reaction to dietary cholesterol.

via Hindustan Times|
#cholesterol#dr-jeremy-london#eggs
My Two-Week Egg Experiment: The Surprising Benefits I Discovered
health-and-nutrition4 months ago

My Two-Week Egg Experiment: The Surprising Benefits I Discovered

Eating eggs daily for two weeks increased feelings of fullness and energy, highlighting their nutritional benefits such as high-quality protein, vitamin D, choline, and antioxidants. While generally healthy for most people, moderation is advised for those with certain health conditions, and eggs should be part of a balanced diet with other protein sources.

via AOL.com|
#diet#eggs#health-and-nutrition
Eggs or Egg Whites: Which Is Healthier?
health-and-nutrition4 months ago

Eggs or Egg Whites: Which Is Healthier?

The article compares eggs and egg whites, highlighting that eggs are nutrient-dense with complete protein and essential nutrients in the yolk, while egg whites are low-calorie, high-protein, and fat-free. Both can be part of a healthy diet, with eggs offering more nutrients and egg whites being ideal for low-calorie, high-protein needs, especially for weight loss. The choice depends on individual dietary goals, and both have their place in a balanced diet.

via AOL.com|
#diet#egg-whites#eggs