Tag

Weight Gain

All articles tagged with #weight gain

health2 months ago

Scientists Explain Why College Students Often Gain the 'Freshman 15'

A study from George Mason University found that college students tend to eat more in social and formal dining settings, often underestimating their food intake, which contributes to the common 'Freshman 15' weight gain phenomenon. The research highlights the influence of environment, social context, and perception on dietary habits, emphasizing the need for digital tools in dietary assessment.

entertainment6 months ago

Savannah Chrisley Opens Up About Liposuction Following Weight Gain and Health Challenges

Savannah Chrisley revealed on her podcast that she underwent liposuction after gaining 40 pounds in three months due to health issues, including endometriosis, and expressed that the procedure helped her feel like a different person and motivated her to pursue a healthier lifestyle. She also discussed her recent nose job and the challenges of sharing her surgeries due to fear of judgment.

health6 months ago

The Benefits and Myths of Creatine: A Guide to Its Impact on Brain and Body Health

Creatine supplements do not cause fat gain or kidney damage when used correctly; they may cause a slight water retention leading to a small weight increase, but this is normal and not fat. Myths about creatine being a steroid or needing cycling are false. Proper use involves consistent intake, preferably post-workout, and staying hydrated.

health7 months ago

Study Warns Olive Oil's Hidden Role in Weight Gain

A recent study suggests that while olive oil is traditionally considered healthy, its high oleic acid content may promote fat cell growth and weight gain, leading experts to advise moderation, especially for those at risk of heart disease. The study highlights the importance of balanced fat intake and cautions against excessive consumption influenced by popular diets and influencers.