Scientists Explain Why College Students Often Gain the 'Freshman 15'

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Source: SciTechDaily
Scientists Explain Why College Students Often Gain the 'Freshman 15'
Photo: SciTechDaily
TL;DR Summary

A study from George Mason University found that college students tend to eat more in social and formal dining settings, often underestimating their food intake, which contributes to the common 'Freshman 15' weight gain phenomenon. The research highlights the influence of environment, social context, and perception on dietary habits, emphasizing the need for digital tools in dietary assessment.

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