Tag

Stroke Risk

All articles tagged with #stroke risk

Mediterranean Diet Linked to Lower Stroke Risk, Including Bleeding Strokes, in a 20-Year Study
health8 days ago

Mediterranean Diet Linked to Lower Stroke Risk, Including Bleeding Strokes, in a 20-Year Study

A long-term study of more than 100,000 women over about 21 years found that closer adherence to a Mediterranean-style diet—rich in fruits, vegetables, beans, fish and olive oil—was linked to an 18% lower risk of any stroke, with a 16% reduction for ischemic (clot-related) strokes and a striking 25% lower risk of hemorrhagic (brain-bleeding) strokes. The association held after adjusting for smoking, physical activity and blood pressure, suggesting diet is linked to better brain health, though causality can’t be proven.

Rising Stroke Cases Among Young Adults Highlight Urgency of Early Detection and Hypertension Management
health4 months ago

Rising Stroke Cases Among Young Adults Highlight Urgency of Early Detection and Hypertension Management

On World Stroke Day 2025, Chennai cardiologist Dr. Babu Ezhumalai emphasizes the dangers of resistant hypertension, a silent form of high blood pressure that increases stroke risk by 14%, and advocates for regular monitoring, lifestyle changes, and innovative treatments like renal denervation to prevent serious health consequences.

7 Unexpected Signs of Atrial Fibrillation to Watch For
health5 months ago

7 Unexpected Signs of Atrial Fibrillation to Watch For

Atrial fibrillation (AFib) is an irregular heartbeat that can be life-threatening due to its association with increased stroke risk. Common signs include heart palpitations, fatigue, shortness of breath, dizziness, chest pain, and sometimes no symptoms at all. Risk factors include age, high blood pressure, diabetes, obesity, smoking, alcohol use, thyroid issues, and sleep apnea. Early detection and treatment are crucial to prevent serious complications, and individuals should consult a doctor if they experience symptoms or have risk factors.

September's AFib Awareness: Signs, Treatments, and Advances in Care
health5 months ago

September's AFib Awareness: Signs, Treatments, and Advances in Care

Atrial fibrillation (AFib) is an irregular heartbeat that can be symptomless but increases the risk of stroke, heart failure, and dementia. Common signs include heart palpitations, fatigue, shortness of breath, dizziness, chest pain, and underlying medical conditions. Regular check-ups and monitoring are crucial, especially for those over 50 or with risk factors, as early detection and treatment can significantly reduce serious health risks.