
Top 10 US Cities Most Affected by Seasonal Depression and Peak Times
Seasonal depression, or SAD, peaks in mid-November in the US, with symptoms worsening during fall and winter due to temperature drops and shorter days. Awareness is increasing, and strategies like light therapy, outdoor activity, consistent routines, social contact, and professional help can mitigate symptoms. The top affected cities experience significant temperature drops, correlating with higher search interest and symptom severity.










