
"Brain Care Score Test: A Promising Tool for Predicting Dementia and Stroke Risk"
A new test called the Brain Care Score (BCS) has been developed to measure brain health and predict the risk of developing dementia or having a stroke. The BCS assesses 12 health-related factors, including physical, lifestyle, and social-emotional parameters. Each five-point improvement in the BCS was associated with a 59% lower risk of dementia and a 48% lower risk of stroke. The test emphasizes the importance of lifestyle changes such as maintaining a healthy diet, exercising, managing stress, and having meaningful relationships. The BCS can be used by individuals of all backgrounds and genders to assess and improve their brain health.


