
Three subtle signs your high blood pressure may be silently harming your organs
A cardiologist warns hypertension often has no obvious symptoms but can quietly damage the heart, brain and kidneys. When symptoms do appear, they may include fatigue, headaches and breathlessness during exercise, but many sufferers have no clear warning signs. The takeaway is regular blood pressure monitoring and addressing lifestyle factors—nutrition, sleep, weight and activity—to prevent organ damage and reduce risks like heart attack, stroke and kidney failure.













