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Pomegranate

All articles tagged with #pomegranate

health2 months ago

One Drink That Boosts Liver Health, Balances Hormones, and Fights Cancer

Pomegranate juice is highly nutritious and offers numerous health benefits including supporting liver health, improving brain function, reducing inflammation in diabetes, enhancing female reproductive health, promoting oral health, boosting exercise endurance, alleviating arthritis, lowering blood pressure, regulating cholesterol, and preventing prostate cancer, making it a powerful natural remedy for various health issues.

via Times of India|
#anti-inflammatory#cancer-prevention#health
health3 months ago

Love Pomegranates? You Might Be Tossing the Healthiest Part

Pomegranates are highly nutritious, especially the peel and white seeds which contain potent antioxidants and health benefits, including cancer prevention, heart health, and skin protection. Incorporating parts of the fruit like peel tea, seed oil, and seeds into daily routines can boost overall health, making pomegranates a valuable addition beyond their traditional holiday symbolism.

via Ynetnews|
#antioxidants#health#heart-health
health1 year ago

"Pomegranate Extracts: A Promising Solution for Hypertension"

Italian researchers have found that an extract from pomegranate peels and seeds, obtained using hydrodynamic cavitation, exhibits anti-hypertensive properties. The study, published in Nutrients, showed that the extract from non-edible parts of pomegranates has high bioaccessibility and comparable ability to lower systolic blood pressure as reference drugs. These findings suggest the potential medicinal use of pomegranate byproducts in improving cardiovascular health.

via News-Medical.Net|
#bioactive-compounds#cardiovascular-health#health
health-and-wellness1 year ago

"Discover the Amazing Benefits of Pomegranate Peels!"

Pomegranate peels, often discarded, are rich in antioxidants and offer various health benefits such as combating oxidative stress, reducing inflammation, improving cardiovascular health, promoting skin health, and aiding digestive health. They can be used to make powder at home and incorporated into daily life, but consulting a dietician is advisable, especially for those with existing health conditions or taking medications.

via Health shots|
#antioxidants#digestive-health#health-and-wellness
health-and-wellness2 years ago

"The Unexpected Power of Pomegranate Peels for Weight Loss and Hair Growth"

Pomegranate peels are a rich source of antioxidants and anti-inflammatory compounds, offering benefits such as supporting overall health, reducing the risk of chronic diseases, promoting dental health, aiding digestion, and potentially contributing to weight management. Incorporating them into teas, smoothies, face masks, and condiments can provide these health benefits.

via WION|
#anti-inflammatory#antioxidants#digestive-health
health-and-wellness2 years ago

"Pomegranate Power: The Weight Loss and Hair Growth Benefits You Need to Know"

Experts debunk the claim that consuming four tablespoons of pomegranate daily can lead to rapid weight loss or significant hair growth, emphasizing that sustainable results require a holistic approach including balanced diet, exercise, and overall well-being. While pomegranates offer health benefits, there is no robust scientific evidence to support such specific and bold claims. It's advised to approach health claims with caution and seek personalized advice from healthcare professionals for individual health concerns or goals.

via The Indian Express|
#hair-growth#health-and-wellness#health-claims
health-and-wellness2 years ago

"The Brain-Boosting Benefits of Pomegranate Consumption"

Pomegranates, known for their health benefits, can also improve brain health by providing antioxidants and anti-inflammatory compounds that protect against oxidative stress and inflammation. Studies have shown that pomegranate juice can enhance memory, cognitive function, and blood flow to the brain. Consuming pomegranates in their whole form or as fresh juice is recommended for optimal brain function, while caution should be taken for those with certain health conditions or on medications. Although generally safe, some individuals may experience allergic reactions, stomach issues, or dental problems when consuming pomegranates.

via IndiaTimes|
#antioxidants#brain-health#cognitive-function
food-and-drink2 years ago

"Indulge in the Perfect Pomegranate Cherry Cocoa Pie Recipe"

This recipe by Jessica Morone features a delicious pomegranate cherry cocoa pie with a rich crust made with cocoa powder. The cherries are simmered in pomegranate juice until thick and then combined with sweetened condensed milk for a creamy filling. The pie can be made in advance by preparing the dough and cherry filling separately. Once assembled, the pie is baked until the filling is bubbly and the crust is browned. Enjoy a slice with coffee or tea, and optionally, ice cream or whipped cream.

via Tasting Table|
#cherry#dessert#food-and-drink