"Pomegranate Power: The Weight Loss and Hair Growth Benefits You Need to Know"

1 min read
Source: The Indian Express
"Pomegranate Power: The Weight Loss and Hair Growth Benefits You Need to Know"
Photo: The Indian Express
TL;DR Summary

Experts debunk the claim that consuming four tablespoons of pomegranate daily can lead to rapid weight loss or significant hair growth, emphasizing that sustainable results require a holistic approach including balanced diet, exercise, and overall well-being. While pomegranates offer health benefits, there is no robust scientific evidence to support such specific and bold claims. It's advised to approach health claims with caution and seek personalized advice from healthcare professionals for individual health concerns or goals.

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