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Kidney Stones

All articles tagged with #kidney stones

health1 year ago

Unlocking Health: The Essential Benefits of Staying Hydrated

A new study from the University of California, San Francisco highlights the health benefits of adequate water intake, including weight loss, kidney stone prevention, and reduced risk of migraines and urinary tract infections. The research, published in JAMA Network Open, reviewed 18 randomized controlled trials and found significant benefits in specific areas, though overall rigorous research is limited. The study emphasizes that hydration needs vary based on individual factors like age, sex, and activity level, and suggests using urine color as a hydration guide.

health1 year ago

Diabetes Drug SGLT-2 Inhibitors Show Promise in Reducing Kidney Stones

Research indicates that the diabetes drugs canagliflozin and dapagliflozin, which help the body expel excess fluid, can significantly reduce the risk of kidney stones and gout in patients. These SGLT-2 drugs, already known to lower the risk of early death and hospitalization in diabetics, are now suggested as a primary treatment option. The study from the University of British Columbia followed 20,000 diabetics and found a 30% reduction in the likelihood of developing these conditions, highlighting the potential of these drugs to improve the quality of life for diabetics.

health1 year ago

"Summer Heat Increases Kidney Stone Risk"

As temperatures rise in summer, the risk of kidney stones increases, affecting 1 in 10 Americans. Staying hydrated and maintaining a healthy diet low in sodium, fat, and sugar can help prevent these painful mineral deposits. Experts recommend drinking plenty of water and fluids with citrate, avoiding processed foods, and being cautious with animal proteins and calcium supplements. If you experience symptoms like sharp pain in the lower back or side, blood in urine, or a burning sensation when urinating, seek medical attention.

health1 year ago

"The Revealing Question Every Urologist Asks for Health Insights"

Urologist Dr. Yaniv Larish asks every patient if their bladder is "nice," as it can reveal a lot about their health. He emphasizes the importance of relaxation during urination and advises being attuned to changes in urination frequency and appearance. Larish also discusses signs of potential issues, such as blood in the urine, mucus, or passing gas while urinating, and offers tips for maintaining urologic health, including staying hydrated and seeking expert opinion for any concerning changes.

health-and-wellness1 year ago

"Maximizing Collagen: Benefits, Side Effects, and Dietary Strategies"

Collagen supplements, often used to support healthy hair and nails, may have potential side effects including increased risk of kidney stones, digestive problems, excessive calcium accumulation, headaches and dizziness, allergic reactions, and rare instances of liver abnormalities. While collagen plays a vital role in improving skin quality, individuals should be aware of these potential drawbacks and consult with a doctor before starting supplementation.

health1 year ago

"Understanding Kidney Health: From Stones to Smoking"

Kidney stones are prevalent in India, with a 12% global prevalence, and are caused by factors such as diet, genetics, obesity, and underlying health conditions. Recurrence rates are high, with more than 90% of individuals developing another stone within 20-25 years. Causes include inadequate treatment, failure to make necessary lifestyle changes, and genetic factors. Prevention involves maintaining a balanced diet, staying hydrated, avoiding excess salt and sugars, and engaging in regular physical activity.

health-and-wellness1 year ago

"Preventing Kidney Stones: The Power of Diet and Lifestyle"

Kidney stones are excruciatingly painful and can lead to serious complications, but making dietary changes can help prevent their formation and recurrence. Drinking plenty of fluids, consuming citrus fruits, increasing calcium intake, and following the Mediterranean Diet are all recommended. Contrary to popular belief, cranberry juice may not prevent kidney stones, and high-oxalate foods like spinach and peanuts do not necessarily need to be avoided. However, reducing sodium and animal proteins in the diet is advised. Working with a doctor to determine the best treatment plan, including potential medication and personalized dietary recommendations, is crucial for individuals at risk of kidney stones.