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Diabetes Management

All articles tagged with #diabetes management

technology7 days ago

Apple Watch Advances in Needle-Free Glucose Monitoring Technology

Apple Watch has made significant advancements in glucose monitoring, including FDA-approved integration with existing CGMs like Dexcom G7, which now connects directly without a phone, and ongoing development of non-invasive glucose sensors using optical technology. While immediate benefits are available for current CGM users, Apple's long-term goal is to create a non-invasive, wrist-worn device that could revolutionize metabolic health monitoring and disease prevention. Despite technical and regulatory challenges, these innovations suggest a transformative future for health tech.

via Gadget Hacks|
#apple-watch#diabetes-management#glucose-monitoring
health4 months ago

8 Expert Tips to Control Blood Sugar in 14 Days Without Medication

The article provides eight doctor-recommended tips to naturally control blood sugar levels within 14 days, including avoiding sugary drinks and white carbs, incorporating cinnamon and bitter gourd juice, eating fiber-rich salads, choosing complex carbs, walking after meals, replacing sugar with natural sweeteners, and eating small frequent meals, emphasizing lifestyle and dietary changes over medication.

via Times of India|
#blood-sugar-control#diabetes-management#diet-tips
health6 months ago

Mangoes and Glucose: What Trackers Detect That Lab Tests Miss

Continuous glucose monitors (CGMs) offer real-time insights into blood sugar levels, helping to detect fluctuations and improve diabetes management beyond traditional lab tests. They can identify issues like post-meal spikes and nocturnal highs, and are especially useful for children and the elderly. However, their use in healthy individuals is cautioned due to potential anxiety and misinterpretation. Dietary factors like mangoes can influence blood sugar, highlighting the importance of comprehensive monitoring.

via The Times of India|
#cgms#diabetes-management#glucose-monitoring
health6 months ago

New Sugar Alternatives That Support Blood Sugar Control and Fat Loss

A cardiologist has highlighted allulose as a promising sugar alternative that doesn't spike blood sugar or insulin levels, helps reduce body fat, and offers various health benefits, making it a superior option compared to other sweeteners. It is naturally found in small amounts in certain fruits and can be produced enzymatically for commercial use.

via Times of India|
#allulose#body-fat-reduction#diabetes-management
health-technology1 year ago

Dexcom G7 Now Syncs Real-Time Blood Sugar Data with Apple Watch

Dexcom has announced that its G7 continuous glucose monitor can now send real-time blood sugar data directly to Apple Watch via a dedicated Bluetooth connection, eliminating the need for an iPhone. This new feature, highly requested by users, is available in the U.S., U.K., and Ireland, with more markets to follow. Users will need the latest Dexcom G7 app, an Apple Watch Series 6 or later, and an iPhone running iOS 17 or later.

via MacRumors|
#apple-watch#dexcom-g7#diabetes-management
health-and-wellness1 year ago

"Timing Your Workouts for Better Post-Meal Blood Sugar Management"

A new study suggests that the timing of exercise after meals is crucial for optimal blood sugar control, recommending that those without diabetes start moving 15 minutes after eating and those with diabetes start moving 30 minutes after eating. The combination of aerobic exercise and resistance training, along with frequent activity breaks throughout the day, appears to be the best approach for managing blood sugar levels. Additionally, even small movements can help, making all types of movement beneficial for blood sugar management.

via EatingWell|
#aerobic-exercise#blood-sugar-control#diabetes-management
health-and-wellness1 year ago

"Top Low-Glycemic Superfoods for Diabetic Blood Sugar Control"

Incorporating non-starchy vegetables, berries, nuts and seeds, legumes, whole grains, and healthy fats into your diet can support blood sugar control and overall health, while consulting healthcare professionals for personalized meal plans and maintaining portion control are essential for effective diabetes management alongside medical recommendations.

via The Indian Express|
#blood-sugar-control#diabetes-management#health-and-wellness
health-and-wellness1 year ago

"Unlocking the Weight Loss Potential of Apple Cider Vinegar: What Studies Reveal"

A new study suggests that regular consumption of apple cider vinegar may lead to significant weight loss and improved body mass index, while also offering potential benefits such as antibacterial effects, diabetes management, heart health improvement, and skincare benefits. However, further research is needed to confirm its effectiveness, and caution is advised due to the small sample size of the study.

via The News International|
#apple-cider-vinegar#diabetes-management#health-and-wellness
health-and-nutrition1 year ago

"Prof Yorke Responds to Dr Lamptey's Banku Portion Size Recommendation"

Prof. Dr (Med) Ernest Yorke, Vice President of the Ghana Medical Association, responded to Dr (Med) Roberta Lamptey's statement about the size of banku, emphasizing that it was an exaggerated hyperbole. He stressed the importance of dietary control in managing chronic cardiometabolic conditions like diabetes mellitus, highlighting the need for a balanced diet with appropriate proportions of fruits, vegetables, whole grains, lean protein, dairy, and healthy fats. Yorke also emphasized the importance of limiting added sugars, saturated fats, and sodium intake, particularly for diabetes patients, and advised seeking dietary counseling from a registered dietitian or health professional.

via GhanaWeb|
#diabetes-management#ghana#health-and-nutrition
health2 years ago

"The Buzz on Magnesium: Benefits, Deficiency Symptoms, and Best Supplements"

Magnesium is an essential mineral that plays a crucial role in various bodily functions and offers numerous health benefits, including strengthening bones, easing constipation, improving mental health, regulating sleep, providing relief from migraine headaches, and managing diabetes. Magnesium deficiency can lead to a range of health issues, making it important to ensure an adequate intake of this mineral through diet or supplements.

via The Quint FIT|
#bone-health#diabetes-management#health
health2 years ago

"Seaweed's Disease-Fighting Potential Unveiled in New Study"

Eating brown seaweed, particularly certain types such as Ecklonia cava, Laminaria digitata, Undaria pinnatifida, Acophyllum nodosum, and Fucus vesiculosus, could be a promising strategy for managing blood glucose levels and reducing the risk of type 2 diabetes, according to a South Korean study. The research found that seaweed consumption led to significant improvements in post-meal blood glucose, glycated hemoglobin, and insulin resistance. Higher doses of seaweed showed more benefits, but safety assessments and further research are needed to fully understand its potential and any potential interactions with existing therapies.

via New York Post |
#blood-glucose#brown-seaweed#diabetes-management
health2 years ago

"The Power of Carrots: Controlling Cholesterol, Blood Sugar, and Obesity with One Daily Dose"

Carrots can help manage diabetes by having a low glycemic index and being rich in antioxidants that enhance insulin sensitivity. They also protect heart health by reducing oxidative stress, inflammation, and cholesterol levels. Additionally, carrots aid in weight loss by preventing overeating and promoting gut health. Including carrots in meals or snacks in moderation can provide these benefits. Dietary approaches include consuming raw carrots with dips, cooking them as a side dish or main course, and adding them to soups and stews for added flavor and nutrition.

via The Indian Express|
#carrots#diabetes-management#dietary-approaches
health2 years ago

Nick Jonas Credits Family for Saving His Life by Recognizing Diabetes Symptoms

Nick Jonas, singer, songwriter, and co-founder of the nonprofit Beyond Type 1, opens up about living with type 1 diabetes and the importance of raising awareness and advocating for the disease. He discusses his own diagnosis, the changes in medicine and technology over the years, and the impact of social media on the diabetes community. Jonas shares his favorite snacks for low blood sugar, how he manages his condition during concerts, and the support he receives from his wife and brothers. He also talks about the challenges of managing type 1 diabetes as a father and the importance of normalizing conversations around the disease.

via Prevention Magazine|
#chronic-illness#diabetes-community#diabetes-management