New Sugar Alternatives That Support Blood Sugar Control and Fat Loss

1 min read
Source: Times of India
New Sugar Alternatives That Support Blood Sugar Control and Fat Loss
Photo: Times of India
TL;DR Summary

A cardiologist has highlighted allulose as a promising sugar alternative that doesn't spike blood sugar or insulin levels, helps reduce body fat, and offers various health benefits, making it a superior option compared to other sweeteners. It is naturally found in small amounts in certain fruits and can be produced enzymatically for commercial use.

Share this article

Reading Insights

Total Reads

0

Unique Readers

1

Time Saved

2 min

vs 2 min read

Condensed

86%

38654 words

Want the full story? Read the original article

Read on Times of India