Top Foods and Tips for Naturally Managing Blood Sugar Levels

TL;DR Summary
The article highlights five foods—soaked almonds, amla juice, cinnamon water, sprouted moong, and fenugreek tea—that can be consumed on an empty stomach to help stabilize blood sugar levels naturally and improve insulin sensitivity, supporting diabetes management and overall health.
Topics:health#blood-sugar#diabetes-management#food-and-health#healthy-foods#insulin-resistance#natural-remedies
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