Top Foods and Tips for Naturally Managing Blood Sugar Levels

1 min read
Source: Times of India
Top Foods and Tips for Naturally Managing Blood Sugar Levels
Photo: Times of India
TL;DR Summary

The article highlights five foods—soaked almonds, amla juice, cinnamon water, sprouted moong, and fenugreek tea—that can be consumed on an empty stomach to help stabilize blood sugar levels naturally and improve insulin sensitivity, supporting diabetes management and overall health.

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