Mangoes and Glucose: What Trackers Detect That Lab Tests Miss
Originally Published 6 months ago — by The Times of India
Continuous glucose monitors (CGMs) offer real-time insights into blood sugar levels, helping to detect fluctuations and improve diabetes management beyond traditional lab tests. They can identify issues like post-meal spikes and nocturnal highs, and are especially useful for children and the elderly. However, their use in healthy individuals is cautioned due to potential anxiety and misinterpretation. Dietary factors like mangoes can influence blood sugar, highlighting the importance of comprehensive monitoring.