All articles tagged with #relief
Certain foods like omega-3-rich fish, magnesium-rich greens, ginger, nuts, seeds, cinnamon, vitamin B2 foods, turmeric, whole grains, and water-rich fruits may help alleviate headaches and migraines, while avoiding triggers such as processed foods, caffeine, gluten, and alcohol can prevent them. Personalized approaches are important, and maintaining hydration, stress management, and a healthy diet are key to headache relief.
Navy Rear Adm. Kevin Smith was dismissed from his role as the program executive officer for unmanned and small vessels following an investigation by the Office of the Naval Inspector General, due to a misconduct complaint. He has been temporarily reassigned, and his office is now led by Melissa Kirkendall.
Irritable bowel syndrome (I.B.S.) affects an estimated 6 percent of people in the United States, with more women diagnosed than men, causing symptoms such as abdominal pain, bloating, diarrhea, and constipation. A new study published in The Lancet Gastroenterology and Hepatology suggests that certain dietary changes, particularly following a low-FODMAP diet, may be more effective than medication in reducing I.B.S. symptoms. Current treatments for I.B.S. include managing symptoms with changes to diet or taking medications, but few studies have examined whether dietary changes or medications are best for relief.
A Texas woman, Lisa Monk, underwent grueling chemotherapy treatments after being diagnosed with a rare form of blood vessel cancer, only to discover weeks into her treatment that she never had cancer. The misdiagnosis has left her shaken but relieved, and the cause of the error and next steps for Ms. Monk remain unclear.
Experts warn that as temperatures rise, pollen conditions are expected to worsen, leading to longer and more intense allergy seasons, particularly in the southern United States. Virginia Beach, Richmond, and Raleigh have been listed as some of the most challenging cities to manage seasonal pollen allergies, with high levels of pollen reported. Climate change is projected to increase pollen concentrations and extend pollen seasons, causing more people to suffer from allergies and other health effects.
Allergy season has arrived earlier and stronger than expected, affecting over 80 million Americans with itchy eyes and runny noses. Pollen counts are already high in many areas, leading to increased misery for allergy sufferers. To combat symptoms, experts recommend using pollen trackers to plan outdoor activities, identifying specific allergens through tests, and considering over-the-counter nasal sprays, antihistamines, or immunotherapies for relief.
Marion County Sheriff Brian Wallace expressed relief at the arrest of Jaremy Smith, a suspect in the cross-country killings of two first responders. Smith is a person of interest in the death of Phonesia Machado-Fore, a Marion County paramedic, and is currently in custody of New Mexico State Police. Wallace emphasized the dedication and determination of law enforcement to bring those responsible to justice, with federal, state, and local agencies supporting the effort.
Florida experiences longer and more severe allergy seasons due to high pollen levels, with pine and oak pollen prevalent from December to May and grass pollen from April to October. Wind can worsen allergy symptoms, while rain can help wash away allergens. Common allergy symptoms include sneezing, nasal congestion, and itchy throat and eyes. To combat pollen allergies, start taking allergy medications before symptoms peak, consult a doctor for the best treatment, and consider options like oral antihistamines and nasal sprays. Other tips include showering after outdoor activities, using air conditioning to filter the air, and considering allergy shots for severe seasonal suffering.
Connecticut plans to cancel around $650 million in medical debt for an estimated 250,000 residents, making it the first state to provide this type of relief. The effort aims to alleviate the financial burden on residents who have medical debt equal to 5% or more of their annual income or fall within 400% of the federal poverty line. The state will leverage $6.5 million in Covid-19 funds from the 2021 American Rescue Plan Act to eliminate the debt, and it joins other governments in working with nonprofits to address the issue of medical debt, which has become a significant financial concern for many Americans.
Recent warm and dry weather in Northern California has caused early-season mosquitoes to emerge from hibernation, leading to a spike in mosquito activity. The Sacramento-Yolo Mosquito and Vector Control District has reported an increase in mosquito-related calls due to the aggressive and biting mosquitoes. Relief is expected with the forecast of wet weather, which will drive the mosquitoes back into hiding. Residents are advised to wear long sleeves and pants, use mosquito repellent, and drain standing water to prevent future mosquito breeding.
Tinnitus, a condition characterized by a persistent ringing or buzzing sound in the ears, can be managed and reduced through various treatment options. While there is no known cure, accurate diagnosis and understanding the underlying causes are crucial. Two effective strategies for tinnitus relief are sound therapy and cognitive behavioral therapy. Sound therapy involves using external sounds to mask or distract from the perception of tinnitus, while cognitive behavioral therapy focuses on changing negative thought patterns associated with the condition. These approaches can help individuals habituate to tinnitus and reduce its impact on daily life. Managing stress and practicing self-care can also help alleviate tinnitus flare-ups. While tinnitus may never completely disappear, it is treatable and manageable, offering hope for those affected by the condition.
Experts say that there are few effective remedies for the common cold, as antihistamines, decongestants, and cough medicines have limited evidence of their effectiveness. The FDA's lower standards for approval in the past allowed drugs with little evidence of effectiveness to be on the market, and many of these drugs are still available to consumers. However, there are some proven ways to alleviate cold symptoms, such as using acetaminophen or ibuprofen for aches and pains, saline nasal sprays for congestion, hot showers or humidifiers for easier breathing, honey in decaffeinated or herbal tea for soothing the throat, and saltwater gargles for a sore throat. Resting and allowing the cold to run its course is also recommended.
Palestinians in Gaza are experiencing a brief period of calm as a four-day truce between Israel and Hamas allows for increased delivery of food, water, and medicine. The United Nations has been able to scale up humanitarian aid convoys, delivering fuel and cooking gas for the first time since the war began. Aid has also reached northern Gaza, and the UN estimates that 1.7 million people have been displaced by the fighting.
Terry Gou, the billionaire founder of Foxconn, has withdrawn from the race to be Taiwan's next president, bringing relief to the major Apple supplier and iPhone manufacturer. Gou, who blamed the ruling Democratic Progressive Party for antagonizing China, had consistently polled far behind his rivals. His decision came after a Chinese newspaper reported an investigation into Foxconn, potentially affecting its operations in China. Gou's withdrawal is a relief for Foxconn's senior management, who had assessed contingency plans in response to the investigation.
Mortgage rates have dropped after reaching a 23-year high in October, providing relief for homebuyers. Rates have fallen from above 8% to around 7.4%, resulting in potential savings of $167 per month on a $300,000 mortgage. While the average rate for a 30-year home loan has been decreasing and may continue to do so, consumers still face challenges due to high living costs and household debt. Pending home sales are down 8% compared to last year, and Seattle has experienced a 9.7% drop in new home listings. Experts advise shopping around and improving credit scores to secure the lowest possible mortgage rates, with predictions suggesting rates could drop to 7% in a few months and potentially reach 6% by spring.