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Popcorn

All articles tagged with #popcorn

7 essential health tips for a great week

Originally Published 4 months ago — by yahoo.com

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Source: yahoo.com

This article offers practical health tips including swapping chips for fiber-rich popcorn, eating dinner earlier for better sleep and weight management, doing one intense set at the gym for muscle building, leaving phones outside the bedroom to improve sleep, and brushing teeth before breakfast to protect against acids. It also emphasizes reducing alcohol intake, exercising twice a week, choosing healthier ultra-processed foods, and trying wall Pilates for strength and stability.

Top 7 Health Benefits of Popcorn

Originally Published 7 months ago — by Cleveland Clinic Health Essentials

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Source: Cleveland Clinic Health Essentials

Popcorn, when prepared healthily, offers numerous benefits including high fiber content, antioxidants, and potential roles in weight management, blood sugar control, cancer prevention, blood pressure regulation, cholesterol reduction, and brain health, making it a nutritious snack option if consumed without excessive butter, salt, or sugar.

"The Health Benefits of Popcorn: A Nutritional Analysis"

Originally Published 1 year ago — by Health.com

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Source: Health.com

Popcorn can be a healthy snack when prepared with nourishing ingredients, as it is low in calories, high in fiber, and contains antioxidants. However, certain types of popcorn, such as movie theater or microwave varieties, can be high in calories, saturated fat, and sodium due to added ingredients. To enjoy a healthier version, make popcorn at home with heart-healthy ingredients like vegetable or olive oil, or choose pre-popped popcorn with simple ingredients. It's important to be mindful of potential choking hazards for young children and to avoid popcorn with harmful additives if you have specific health conditions.

The Hidden Dangers of the 'Popcorn' Button on Microwaves

Originally Published 2 years ago — by Laughing Squid

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Source: Laughing Squid

Many microwave ovens come with a "popcorn" button, but popcorn companies advise against using it. The button is forbidden because microwave popcorn bags stay sealed when they begin to pop, preventing the moisture sensor from detecting anything initially. However, once the pressure in the bag builds up, it releases steam, which the microwave can detect.

"The Surprising Health Effects of Daily Popcorn Consumption"

Originally Published 2 years ago — by Health Digest

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Source: Health Digest

Popcorn, a popular snack, has surprising health benefits. It is a rich source of protein, fiber, potassium, and polyphenols, which act as antioxidants and reduce inflammation in the body. Popcorn contains more polyphenols than fruits and vegetables due to its low water content and the nutritional value of its hulls. However, it's important to consume popcorn in its true form without excessive salt, butter, or sugary sauces. Air-popped popcorn is the healthiest option, while microwave popcorn and oil-popped popcorn have higher calorie and fat content. Making popcorn at home allows for control over ingredients, such as using healthier oils and moderate amounts of salt. While popcorn offers hidden nutritional benefits, it should be balanced with a diet rich in fruits and vegetables for overall health.

Cracking the Genetic Code of America's Beloved Snack

Originally Published 2 years ago — by Phys.org

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Source: Phys.org

A study conducted by the University of Illinois has revealed the genetic diversity present in popcorn, which could potentially lead to the development of improved varieties of the popular snack. Researchers analyzed the genomes of 320 popcorn lines and identified over 308,000 genetic variations. This diversity could be beneficial for enhancing the agronomic performance of popcorn, such as disease resistance and herbicide tolerance. The study also found that popcorn can be grouped based on genetic similarities, allowing breeders to predict the performance of crosses between different lines. Additionally, the research shed light on the genetic basis of herbicide tolerance in popcorn, which could lead to the development of more tolerant cultivars.

"Surprising Perks of Eating Popcorn"

Originally Published 2 years ago — by Health Digest

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Source: Health Digest

Popcorn is a healthy, low-calorie snack that is a great source of fiber, antioxidants, vitamin B, and phosphorous. It can improve digestion, heart health, and even help prevent certain cancers. Popcorn also contains tryptophan, which can boost mood and aid in sleep. However, it's important to avoid adding fatty or sugary toppings and to watch portion sizes.

Moose Sneaks into Alaska Movie Theater for Snacks

Originally Published 2 years ago — by UPI News

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Source: UPI News

A moose wandered into an Alaska movie theater and ate popcorn from the trash before getting a McDonald's Happy Meal box stuck over its snout. Employees shouted and banged on walls until the moose left with the box still over its snout. A wildlife biologist said moose typically eat twigs, leaves, and other plant materials, and it's unclear if a Happy Meal is good for them.

Moose indulges in movie theater popcorn in Alaska.

Originally Published 2 years ago — by WJW FOX 8 News Cleveland

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Source: WJW FOX 8 News Cleveland

A moose was caught on security camera walking into a movie theater in Kenai, Alaska and eating popcorn from a container before leaving with its nose stuck in a McDonald's Happy Meal box. Wildlife biologist Nick Fowler warns that human food is not part of a moose's natural diet.

MLB pitcher's comment on flight attendant sparks Twitter outrage.

Originally Published 2 years ago — by New York Post

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Source: New York Post

Toronto Blue Jays pitcher Anthony Bass called out United Airlines on Twitter after a flight attendant allegedly made his pregnant wife clean up a popcorn mess made by their 2-year-old daughter. Astros announcer Geoff Blum used an ironic phrase when introducing Bass during a game against Houston, causing Twitter to react. Bass clarified that United provided the popcorn and the airline is handling the matter internally. Both Bass and his wife made light of the situation by sharing a photo of their daughter holding a bag of popcorn on social media.

United Airlines faces backlash over treatment of passengers.

Originally Published 2 years ago — by Daily Mail

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Source: Daily Mail

Jessie James Decker criticized United Airlines after her sister, Sydney Rae Bass, was allegedly forced to clean up her daughter's popcorn on a flight. Sydney, who is five months pregnant and traveling alone with her two small children, was reportedly made to get on her hands and knees to clean up the mess. Decker complained that the airline supplied the popcorn in the first place and questioned why they would give it on planes if it was considered a hazard. United Airlines has reportedly reached out to Sydney, but she has not shared the details.

"Nutritionists Warn Against 2 Surprising Empty-Calorie Snacks"

Originally Published 2 years ago — by Yahoo Life

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Source: Yahoo Life

Nutritionists warn against fruit gummies and whole grain crackers as they are often devoid of nutritional value and high in calories. Instead, they recommend opting for fresh fruits like blueberries and unsalted popcorn, which are low in calories and high in fiber. Fruit gummies contain added sugar and artificial flavors, while whole grain crackers are high in calories due to added fat and sugar. Popcorn is a whole grain, low in calories and fat, and rich in fiber, making it a great snack option.