All articles tagged with #movement
Originally Published 12 days ago — by Lifehacker
The article advocates for redefining health goals beyond weight loss, emphasizing joy in movement, mindful eating, proper hydration, building confidence through skills, and creating effective routines, encouraging a focus on feeling good and capable rather than fitting into societal standards of thinness.
Originally Published 21 days ago — by ScienceDaily
A study from McGill University challenges the traditional view of dopamine's role in Parkinson's disease, suggesting it provides the basic conditions for movement rather than directly controlling movement speed or force, which could lead to simpler and more targeted treatments.
Originally Published 26 days ago — by Neuroscience News
A McGill-led study challenges the traditional view that dopamine controls movement speed and force, suggesting instead that it acts as a support system enabling movement. The research shows that restoring baseline dopamine levels, rather than fast dopamine spikes, improves movement, which could lead to simpler and more targeted treatments for movement disorders like Parkinson's disease.
Originally Published 3 months ago — by The Times of India
Research shows that daily movement and exercise are more important for longevity than BMI, cholesterol, or blood pressure numbers. Regular physical activity reduces inflammation, supports heart and brain health, and can help people live longer regardless of weight or other health metrics. Building a routine of movement, even in small amounts, is a powerful, accessible way to improve overall well-being and promote a longer, healthier life.
Originally Published 3 months ago — by VegOut
Maintaining key daily movements like squatting, balancing, and reaching overhead after 65 indicates better-than-expected body health and function, emphasizing that aging well depends on consistent movement and lifestyle choices rather than just age.
Originally Published 3 months ago — by AOL.com
Prolonged sitting for more than 10.6 hours a day significantly increases the risk of heart failure and cardiovascular mortality, even for those with healthy diets and exercise routines. Cardiologists emphasize the importance of incorporating regular movement and NEAT activities throughout the day to mitigate these risks, as sitting leads to decreased nitric oxide, increased inflammation, and metabolic slowdown, all contributing to heart disease.
Originally Published 3 months ago — by The New York Times
Many conservatives view Charlie Kirk's death as a galvanizing event that could strengthen the right-wing movement and reinforce conservative Christian values in America, with some seeing it as a moment of martyrdom that will inspire future activism and political shifts.
Originally Published 4 months ago — by VegOut
Staying energetic after 65 is achieved through enjoyable daily activities like walking, dancing, gardening, swimming, yoga, cycling, and sports, which promote physical, mental, and social well-being, making aging a vibrant and active phase of life.
Originally Published 4 months ago — by VegOut
The article highlights six signs that indicate you're thriving after 65, emphasizing that engaging in simple activities like tai chi or dancing in the kitchen is a sign of good health and well-being, encouraging a positive outlook on aging.
Originally Published 5 months ago — by KSL.com
Kim Lundgreen, diagnosed with Parkinson's in 2017, transformed his life by staying active and inspiring others to move, which has improved his well-being and kept his spirits high despite the challenges of the disease. His story highlights the importance of physical activity in managing Parkinson's and maintaining a positive outlook, with aspirations like climbing Mount Kilimanjaro and hope for a future cure.
Originally Published 6 months ago — by Fit&Well
Physical therapist Lara Heimann recommends four simple exercises—chair squats, bear crawl holds, lateral lunges, and spinal segmentation—to promote strength, balance, and mobility, supporting healthy aging and independence. Doing these exercises twice daily can help maintain muscle mass, improve coordination, and enhance spinal health, contributing to a more vital and independent future.
Originally Published 6 months ago — by Earth.com
A new study shows that just 24 minutes of moderate or 4-5 minutes of vigorous incidental physical activity daily, such as chores or stair climbing, can cut the risk of heart disease in half, highlighting the importance of integrating quick bursts of movement into everyday routines for cardiovascular health.
Originally Published 7 months ago — by Neuroscience News
A study from Western University found that nostalgia, more than familiarity, significantly increases the urge to dance to music, with implications for therapeutic uses in movement disorders like Parkinson's disease.
Originally Published 1 year ago — by Dexerto
Fortnite Chapter 6 introduces significant gameplay changes with new parkour movement abilities, including wall-running, bouncing, boost jumping, and ground rolls, enhancing mobility in the Zero Build mode. These updates align with the Japanese-inspired theme of the new season, launching on December 1, and position Fortnite alongside other movement-focused Battle Royale games like Apex Legends and Warzone.
Originally Published 1 year ago — by WTOP
A recent study published in the International Journal of Epidemiology suggests that standing desks may not offer the health benefits many believe, as standing still is not significantly better than sitting for cardiovascular health. Dr. Angela Hsu from Kaiser Permanente highlights that standing without movement can lead to issues like leg swelling and varicose veins. The key to improving health is regular movement, such as walking meetings or taking breaks to walk, rather than simply standing.