Tag

Mediterranean

All articles tagged with #mediterranean

Eat for Desire: A Mediterranean-Style Plan to Boost Libido and Health
life-and-style1 month ago

Eat for Desire: A Mediterranean-Style Plan to Boost Libido and Health

A Times nutrition expert links libido to overall health and recommends a Mediterranean-style diet rich in omega-3s, plant proteins, nuts, seeds, fruits and vegetables, and healthy fats like avocado and olive oil to improve hormones and blood flow; it also advises limiting refined carbs and red meat, highlights zinc and B vitamins, and notes midlife and menopausal considerations for women while stressing that consistency matters more than any single meal.

Researchers Warn Mediterranean Great White Sharks at Risk of Extinction
environment2 months ago

Researchers Warn Mediterranean Great White Sharks at Risk of Extinction

Great white sharks in the Mediterranean are critically endangered due to illegal fishing and are being sold in North African markets, with over 40 sharks killed in 2025 alone. Despite international protections, enforcement is weak, and the ecosystem is heavily degraded, raising concerns about the species' potential extinction unless urgent conservation efforts are made.

Ukraine Targets Russian 'Shadow Fleet' Tankers in Mediterranean
world2 months ago

Ukraine Targets Russian 'Shadow Fleet' Tankers in Mediterranean

Ukraine has conducted its first drone strike on a Russian 'shadow fleet' oil tanker, the Qendil, in the Mediterranean, marking an escalation in its attacks on Russian oil shipping networks linked to the war in Ukraine. The attack, involving sophisticated drone operations, targeted the vessel en route to Ust Luga from India, and reflects Kyiv's expanding maritime tactics against Russian assets.

Ukraine Launches First Attack on Russian 'Shadow Fleet' Tanker in Mediterranean
world2 months ago

Ukraine Launches First Attack on Russian 'Shadow Fleet' Tanker in Mediterranean

Ukraine has for the first time targeted a Russian shadow fleet oil tanker, Qendil, in the Mediterranean Sea as part of its efforts to reduce Russia's oil revenues supporting the Kremlin's war efforts. The tanker was empty and posed no environmental risk. This marks an escalation in Ukraine's drone strikes on ships aiding Russia, amidst ongoing energy conflicts and military actions.

Harvard-Backed Diets and Foods That May Slow Brain Aging and Protect Heart Health
health5 months ago

Harvard-Backed Diets and Foods That May Slow Brain Aging and Protect Heart Health

A 15-year study found that diets rich in vegetables, fruits, whole grains, nuts, and unsaturated fats, like the MIND, AHEI, and AMED, may slow the development of dementia and heart disease, while pro-inflammatory diets high in red and processed meats and refined grains increase the risk. The study highlights the importance of diet in managing chronic diseases in aging populations.