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Home Cooking

All articles tagged with #home cooking

health-and-wellness9 months ago

Top Friday Habit to Reduce Visceral Fat, Say Dietitians

Replacing Friday night takeout with homemade, nutritious meals can help reduce visceral fat, which is linked to health issues like diabetes and heart disease. Controlling ingredients, portion sizes, and avoiding distracted eating, along with regular exercise, sufficient fiber intake, and good sleep, are key strategies for managing visceral fat and improving overall health.

Top Black Friday Kitchen Deals of 2024: Expert Picks
shopping1 year ago

Top Black Friday Kitchen Deals of 2024: Expert Picks

This Black Friday, shoppers can find significant discounts on a wide range of kitchen appliances and gadgets. Highlights include deals on the Zojirushi rice cooker, KitchenAid stand mixer, Vitamix blenders, and Breville smart oven air fryer. Coffee enthusiasts can also enjoy savings on top-rated coffee makers like the Café Specialty Drip Coffee Maker and Breville Barista Express Espresso Machine. Additionally, there are offers on kitchen gadgets such as the OXO salad spinner and Zwilling digital kitchen scale, as well as outdoor cooking gear like the Weber charcoal grill and Ooni pizza oven.

"Wholesome Meal Prep: Chicken Fried Rice and Overnight Oats Recipe"
food-and-health2 years ago

"Wholesome Meal Prep: Chicken Fried Rice and Overnight Oats Recipe"

This article offers a healthy weekly meal plan featuring easy, takeout-inspired recipes such as Mongolian-style beef bowl and overnight oats, emphasizing the benefits of meal prep in terms of time, money, and health. By preparing meals at home with nutritious ingredients, individuals can avoid the negative health impacts associated with fast food and ultra-processed foods.

"The Nutritional Superstars: Black Lentils Take Center Stage in a Delicious Vegetarian Lasagna Recipe"
food-and-cooking2 years ago

"The Nutritional Superstars: Black Lentils Take Center Stage in a Delicious Vegetarian Lasagna Recipe"

Cookbook author Nik Sharma's latest book, "Veg-table," features a recipe for Lentil Lasagna that incorporates black lentils, bringing a unique twist to the traditional Italian dish. Sharma's cookbook explores vegetables through the lens of their plant families, emphasizing creativity and accessibility. The recipe combines warming spices with the firm texture of black lentils, resulting in a satisfying and healthy dish. Two shortcuts, such as using no-boil noodles and canned black lentils, can make this lasagna a convenient option for weeknight cooking. Sharma encourages home cooks to choose the cooking methods that work best for them.

"Blueface's Fiancee's Cooking Fails to Impress"
entertainment2 years ago

"Blueface's Fiancee's Cooking Fails to Impress"

Rapper Blueface faced online criticism after proudly showcasing his fiancée's home cooking, with culinary critics mocking his meal choices and comparing them to "prison food." The rapper's pasta topped with cheese singles and a basic shredded salad drew ridicule, with some suggesting he should throw away the stove. The incident also sparked comments about his relationship and legal troubles.

"Home Cooks Reveal Life-Changing Kitchen Habits and Cooking Hacks"
food-and-cooking2 years ago

"Home Cooks Reveal Life-Changing Kitchen Habits and Cooking Hacks"

Redditors have shared various small habits that have significantly improved their home cooking skills. These habits include adding finishing salt to desserts, brining meat, switching to chicken thighs, steaming sunny-side-up eggs, shredding cheese from blocks, toasting and grinding whole spices, keeping recipe notes, cleaning as they cook, removing food from heat before it's fully cooked, sharpening knives regularly, reading multiple versions of a recipe, using less heat, incorporating acidic ingredients, mastering cooking techniques, using a digital cooking thermometer, washing and storing produce immediately, reading recipes thoroughly, using mirepoix and soffritto, using a bowl for discarding leftovers, understanding proper cooking techniques for different cuts of meat, balancing fat, salt, heat, and acid, using soy sauce in various dishes, being generous with seasonings, browning meat before slow cooking, practicing mise en place, not flipping food too often, tasting as they go, keeping it simple in the kitchen, and deglazing the pan after cooking.

"Trainers' Top Picks: Quick & Healthy High-Protein Dinners (+ Shopping List!)"
food-and-cooking2 years ago

"Trainers' Top Picks: Quick & Healthy High-Protein Dinners (+ Shopping List!)"

This article provides a weekly meal plan and shopping list for quick and delicious high-protein dinners that can be made in 30 minutes or less. The dinners include options like lemon chicken skillet, cast-iron skillet pizza, frittata, oven-baked salmon, and spicy shrimp bowls. The article also highlights the importance of mealtimes and bonding over food, inspired by an interview with Zooey Deschanel. Additionally, a recipe for a high-protein lemon-blueberry cake is shared.

Summer Diet Tips for Weight Loss and Diabetes Management
health2 years ago

Summer Diet Tips for Weight Loss and Diabetes Management

Making small changes to your diet is the best way to achieve substantial weight loss results. Experts recommend eating more probiotic-rich foods, making your food at home, and avoiding processed foods to lose weight. Probiotic-rich foods can help reduce inflammation in the body and improve gut barrier function. Cooking your own food at home allows you to control portion sizes and ingredients. Processed foods like sugary beverages, deli meats, and refined carbohydrates are detrimental to weight loss goals and can increase the risk of heart disease, stroke, and certain cancers.

health2 years ago

"May Diet Tweaks for Summer Weight Loss"

Making small changes to your diet is the best way to lose weight. Experts recommend eating more probiotic-rich foods, making your food at home, and avoiding processed foods. Probiotic-rich foods can help reduce inflammation in the body and improve gut barrier function. Cooking your own food at home puts the power in your hands to control the menu, ingredients, and portion sizes. Processed foods like sugary beverages, deli meats, and foods high in refined carbohydrates are detrimental to weight loss goals.