All articles tagged with #dr jeremy london
Dr Jeremy London shares four scientifically supported lifestyle strategies—regular movement, cognitive stimulation, social connection, and cardiovascular health—that can help slow down age-related cognitive decline and preserve mental sharpness into later life.
Dr Jeremy London, a cardiothoracic surgeon with over 25 years of experience, explains that eggs are not inherently bad for everyone despite their cholesterol content. He highlights that cholesterol metabolism varies among individuals, with most people not experiencing increased LDL levels from eating eggs. Eggs are nutrient-dense, providing high-quality protein, vitamins, and antioxidants, and can be part of a healthy diet when consumed with awareness of personal response. The key is moderation and understanding one's own body's reaction to dietary cholesterol.
A heart surgeon, Dr. Jeremy London, advises against using mouthwash due to its potential to disrupt oral bacteria that help regulate blood pressure, suggesting that avoiding mouthwash could reduce the risk of high blood pressure and related heart issues.