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Cooking Oil

All articles tagged with #cooking oil

business3 months ago

Trump's Trade Tactics: Cooking Oil and Soybean Disputes Highlight US-China Tensions

Amid escalating US-China tensions, President Trump is considering banning Chinese cooking oil imports, particularly used cooking oil (UCO), as part of broader trade retaliations linked to China's refusal to buy US soybeans. While such a ban would likely be symbolic due to the relatively small economic impact, it highlights ongoing disputes over biofuel feedstocks, domestic production challenges, and trade strategies, with implications for both US and Chinese markets.

via Bloomberg.com|
#biofuels#business#cooking-oil
health-and-nutrition1 year ago

"Expert-Approved Guide to Healthiest Cooking Oils"

Dietitians recommend choosing cooking oils low in saturated fat, from nontropical sources, and unrefined. Olive oil is their top pick due to its high levels of healthy fats, antioxidants, and versatility in cooking. Other healthy options include avocado, canola, corn, peanut, safflower, soybean, grapeseed, and sunflower oils. Coconut oil is considered the least healthy due to its high saturated fat content, while palm oils should also be avoided. Proper storage and usage of cooking oil is important to maintain its freshness, nutrition, and taste.

via TODAY|
#cooking-oil#dietitian-recommendations#health-and-nutrition
health1 year ago

"Deep-Fried Foods Linked to Increased Dementia Risk, Scientists Warn"

A new study warns that consuming foods cooked in reused oil, such as French fries and fried chicken, could increase the risk of dementia due to the detrimental effects of reheated cooking oil on the liver-gut-brain axis, leading to neurodegeneration. The research found that rats consuming reused deep-fried cooking oils showed higher levels of neurodegeneration and increased oxidative stress and inflammation in the liver, as well as notable damage in the colon, which could have implications for brain health. The study highlights the potential long-term detrimental effects of consuming foods cooked in reused oil on brain health and the importance of considering cooking methods for overall health.

via Express|
#brain-health#cooking-oil#dementia
health1 year ago

"Health Risks of Reusing Cooking Oil: Dementia and Neurodegeneration Warning"

A study suggests that consuming foods fried in reused cooking oil, such as french fries and onion rings, may increase the risk of dementia. Researchers found that rats fed a diet high in reheated oils showed signs of bodily inflammation, brain damage, and cognitive decline. The study raises concerns about the potential harmful effects of deep-fat frying on the risk of neurodegenerative diseases in humans, prompting the need for further research in this area.

via Daily Mail|
#cooking-oil#deep-fat-frying#dementia
food-and-cooking2 years ago

"The Ultimate Guide to Selecting the Perfect Cooking Fat"

When it comes to choosing cooking oils, it's best to have two or three options in your kitchen. For all-purpose cooking, olive oil is a popular choice, with regular olive oil, extra virgin olive oil, and "light" oil being the most common options. Avocado oil is another good all-purpose option. For neutral cooking, vegetable oil and canola oil are flavorless and have a high smoke point. Butter is essential for flavor and can be used for baking, sautéing, and pan-frying, but should be avoided for high-temperature cooking. Salted or unsalted butter can be used depending on personal preference and dietary needs.

via Lifehacker|
#all-purpose-oil#butter#cooking-oil
health2 years ago

Cooking with this everyday oil can improve cholesterol and promote heart health, say experts

Avocado oil is a lesser-known but highly beneficial oil for heart health. It is high in antioxidants and healthy fats, specifically polysaturated and monounsaturated fats, which can lower cholesterol levels and reduce the risk of heart disease. Avocado oil is also low in saturated fats compared to harmful vegetable oils. Additionally, it is a good source of vitamin E, which prevents blood clots and boosts blood flow. With a higher smoke point, avocado oil can be used in cooking at higher temperatures, making it a versatile option. Swapping inflammatory oils for avocado oil is a healthy choice that can contribute to overall cardiovascular health.

via Yahoo Life|
#avocado-oil#cholesterol-levels#cooking-oil
health2 years ago

Cooking with this everyday oil can improve cholesterol and promote heart health, say experts

Avocado oil is a lesser-known but highly beneficial oil for heart health. It is high in antioxidants and healthy fats, particularly polysaturated and monounsaturated fats, which can lower cholesterol levels and reduce the risk of heart disease. Avocado oil is also low in saturated fats compared to harmful vegetable oils and contains vitamin E, which promotes blood flow and prevents blood clots. Additionally, it has a higher smoke point, making it suitable for cooking at higher temperatures. Swapping inflammatory oils for avocado oil can be a healthy choice to improve heart health.

via SheFinds|
#avocado-oil#cholesterol-levels#cooking-oil
health2 years ago

"Top Two Healthiest Oils for Cooking"

Registered dietitian Abbey Sharp recommends using a variety of oils in moderation, including flax seed oil for its omega-3 fatty acids and avocado oil and olive oil for cooking due to their favorable monounsaturated and polyunsaturated fat profiles. Canola oil is not bad for you in moderation and has a favorable ratio of omega-6 to omega-3. Sharp advises against demonizing oil and instead focusing on incorporating whole foods into your diet for optimal nutrition.

via USA TODAY|
#cooking-oil#health#healthy-fats