Tag

Anger

All articles tagged with #anger

science8 days ago•6 min saved

Calm Over Catharsis: New Review Finds Venting Anger Isn’t Effective

A meta-analysis of 154 studies (10,189 participants) finds venting anger does not reliably reduce anger and may even increase it; the key to taming anger is lowering physiological arousal through calming activities such as slow-flow yoga, mindfulness, diaphragmatic breathing, progressive muscle relaxation, or taking a timeout. Reflection on underlying causes and, when helpful, CBT can aid some, but arousal-reducing strategies generally beat venting—even vigorous exercise like jogging can backfire. The findings, published in Clinical Psychology Review, challenge the catharsis myth and support calming techniques as the best option.

via ScienceAlert|

#anger #arousal #calming-techniques

health3 months ago•4 min saved

Study Finds Alternative to Venting for Anger Relief

A 2024 study from Ohio State University challenges the common belief that venting anger helps reduce it, finding instead that calming activities like yoga, mindfulness, and relaxation techniques are more effective in lowering physiological arousal and managing anger, while venting may actually increase it.

via ScienceAlert|

#anger #calming-activities #emotional-regulation

society5 months ago•1 min saved

Top 24 Global Threats That Could Erupt Within Our Lifetimes

Experts and social media users express concern over rising anger and potential violence, describing it as a 'ticking time bomb' fueled by social media and societal issues, with fears that this anger could lead to harmful acts against others.

via BuzzFeed|

#anger #public-safety #rage

world6 months ago•0 min saved

Federal Workers Demand Action and Protections Amid CDC Shooting Fallout

Following a shooting incident at the CDC, public anger has increased, coinciding with the loss of hundreds of jobs, highlighting ongoing tensions and concerns.

via The Washington Post|

#anger #cdc #jobs

sports6 months ago•3 min saved

Anthony Hernandez Dominates Dolidze, Calls for Title Shot

Anthony Hernandez won his UFC fight against Roman Dolidze with a rear-naked choke, driven by anger and a competitive spirit, but emphasized respect for his opponent and gratitude for his coaches. He plans to compete in Chicago next week, aiming for a title shot, regardless of the opponent.

via MMA Fighting|

#anger #anthony-hernandez #roman-dolidze

health6 months ago•4 min saved

Study Finds Alternative to Venting for Reducing Anger

A 2024 study from Ohio State University challenges the common belief that venting anger helps reduce it, finding that calming activities like yoga, mindfulness, and relaxation techniques are more effective in lowering physiological arousal and managing anger, while venting and arousal-increasing activities may actually worsen anger.

via ScienceAlert|

#anger #calming-activities #emotional-regulation

health7 months ago•1 min saved

Women’s Anger Levels and Management Improve with Age

A study found that women experience increased feelings of anger as they age, particularly around menopause, but they tend to express less of it, indicating improved emotional regulation with age. The research suggests that understanding and managing mood changes during midlife can significantly impact women's health and quality of life.

via The Washington Post|

#aging #anger #emotional-regulation

health-and-psychology8 months ago•3 min saved

Parenting Styles, Anxiety, and Anger: Impact on Life Satisfaction

A study of Italian young adults suggests that parental overprotection may increase anxiety, reducing life satisfaction, while better parental care can improve anger control and enhance life satisfaction, with anxiety and anger acting as mediators in these relationships.

via PsyPost|

#anger #anxiety #health-and-psychology

entertainment8 months ago•2 min saved

Justin Bieber Sparks Fan Concern with Cryptic Father’s Day Posts and Friendship Cutoff

Justin Bieber publicly cut off a friend after a heated exchange on social media, expressing frustration over perceived disrespect and emphasizing his need for respect and boundaries amid ongoing personal struggles.

via Page Six|

#anger #entertainment #friendship

politics1 year ago•1 min saved

Trump's Influence: A New Era in American Politics

The article discusses the impact of Donald Trump's presidency on America, highlighting how he became a conduit for the anger of millions. It touches on various perspectives, including the need for Democrats to reflect on their platform, which is seen as elitist and inaccessible, and the potential for criminal investigations in a second Trump administration. The piece also notes the importance of accepting election results and the economic focus of voters.

via MSNBC|

#america #anger #democrats

health1 year ago•4 min saved

"Recalling Anger May Harm Heart Health, Study Finds"

A study published in the Journal of the American Heart Association reveals that recalling a time when you were angry can impair blood vessel function, potentially increasing the risk of heart attack and stroke. The research found that anger, unlike anxiety or sadness, significantly affects blood vessel dilation for up to 40 minutes after the emotional recall. The study highlights the importance of anger management to mitigate cardiovascular risks.

via AOL|

#anger #cardiovascular-disease #health

health1 year ago•4 min saved

"Recalling Anger May Harm Heart Health, Study Finds"

A study published in the Journal of the American Heart Association reveals that recalling a past anger-inducing event can impair blood vessel function, potentially increasing the risk of heart attack and stroke. The research, involving 280 participants, found that anger specifically affected blood vessel dilation for up to 40 minutes, unlike anxiety or sadness. The findings suggest that anger management interventions could help reduce heart disease risk.

via AOL|

#anger #cardiovascular-disease #health

science-and-health1 year ago•2 min saved

"Breakthrough: Scientists Communicate with Humpback Whale in Groundbreaking 'Chat'"

A variety of topics are covered in this collection of news articles, including the benefits of a traditional Japanese diet in staving off cognitive decline, the ineffectiveness of venting when angry, the impact of AI and deepfakes on politics, the true effects of smoking on belly fat, and the deceptive nature of colorful space photos.

via BBC.com|

#ai #anger #diet

politics2 years ago•3 min saved

"Biden's Response to Special Counsel's Allegations Sparks Controversy"

President Biden expressed anger and frustration at the special counsel's report for suggesting that he had trouble remembering when his son, Beau, died. He vehemently defended his memory of Beau's passing, citing personal mementos and daily reminders of his son. The report detailed how Biden kept numerous items related to Beau's life and death, blending personal loss with his political career. Despite facing questions about his memory, Biden emphasized that he doesn't need anyone to remind him of when Beau passed away.

via The New York Times|

#anger #beau-biden #memory

psychology2 years ago•5 min saved

"The Surprising Benefits of Negative Emotions: Harnessing Anger, Sadness, and Anxiety for Better Outcomes"

Recent research suggests that negative emotions like sadness, anger, anxiety, and even boredom can be beneficial. Sadness prompts analytical thinking and can help people recover from failure, while anger motivates action to overcome obstacles. Anxiety prepares individuals to respond to potential threats, and boredom can prompt a change in current situations. Understanding how these emotions prepare individuals to handle various situations can help people feel better about experiencing negative emotions.

via The Conversation Indonesia|

#anger #anxiety #emotions