All articles tagged with #vinegar
European researchers have enhanced vinegar's bacteria-killing ability by adding quantum dot nanoparticles, creating a potentially powerful and safe tool against superbugs, especially when used with antibiotics, though further testing in humans is needed.
A small clinical trial suggests that daily intake of vinegar may significantly reduce depressive symptoms in healthy adults, potentially through metabolic pathways involving vitamin B3 and cellular energy production, highlighting a simple, low-cost dietary approach to support mental health alongside traditional treatments.
A study led by Arizona State University suggests that daily vinegar consumption may help alleviate depression symptoms. The research involved 28 overweight adults, with one group consuming red wine vinegar and the other a small amount of vinegar in pill form. Results showed a significant reduction in depressive symptoms for the vinegar group, potentially linked to increased vitamin B3 levels. While promising, the study's small size and short duration call for further research to confirm vinegar's role in mental health treatment.
Jessie Inchauspé, known as the Glucose Goddess, suggests consuming a tablespoon of diluted vinegar before meals to help manage blood sugar levels, visceral fat, cholesterol, and insulin. This simple dietary hack, which can reduce glucose spikes by up to 30%, was tested in a month-long trial with 2,700 participants, showing benefits like reduced cravings and increased energy. However, it's advised to consult a doctor before making such dietary changes.
Vinegar can be used to clean windows, coffee makers, bathtubs, showers, and kitchen sinks effectively, but it should not be used on marble, granite, or natural stone countertops, hardwood floors, cast iron pots and pans, or electronic screens. It may be used cautiously on dishwashers and washing machines. Vinegar's antibacterial and antifungal effects depend on the contact time with the surface, and it should never be mixed with bleach or ammonia.
Vinegar, particularly apple cider vinegar, offers potential health benefits such as aiding digestion, weight loss, and blood sugar control. It contains prebiotic fiber that supports gut health and can be incorporated into the diet through salad dressings, glazes, and pickled vegetables. However, it's important to consume it in moderation and consult a doctor before including it regularly, especially for those with diabetes.
Vinegar, specifically apple cider vinegar, can be an effective remedy against powdery mildew in gardens. The acetic acid in vinegar has antimicrobial properties that disrupt the growth of mildew, acting as a natural alternative to commercial fungicides. To use vinegar, dilute a solution of 2 to 3 tablespoons in a gallon of water and apply it to the affected areas of the plant using a spray bottle. However, caution should be exercised to avoid harming the plant or altering the soil's pH balance. Good gardening practices, such as improving air circulation and choosing resistant plant varieties, can also help manage powdery mildew.
Gardenias thrive in acidic soil with a pH range of 5.0 to 6.5. If your gardenias are struggling due to alkaline soil, you can use vinegar to lower the pH level. Dilute one cup of vinegar in a gallon of water and apply the solution to the soil around the base of the plants. Vinegar not only helps maintain the optimal pH level but also prevents fungal infections, acts as a natural weed killer, deters pests, and enhances nutrient absorption for healthier growth and vibrant blooms.
To eliminate the lingering smell of cigarette smoke in homes, particularly on non-fabric surfaces, a combination of white vinegar and oranges can be used. The vinegar naturally eliminates odors, while the oranges provide a fresh citrus scent. Infusing the vinegar with orange fragrance can be done by steeping orange peels in vinegar or using orange essential oils. The solution can be sprayed onto hard surfaces and wiped clean to remove the smoke smell. However, it should not be used on porous materials like fabric.
Researchers have discovered that a combination of honey and vinegar, inspired by ancient recipes, is a potent antibacterial agent that helps wounds heal quickly without infection. The study found that the combination of honey and acetic acid (the main component of vinegar) was particularly effective in killing bacteria. Different types of vinegar, such as pomegranate vinegar, showed varying levels of medicinal strength. Honey has previously been found to have robust antibiotic properties against drug-resistant germs, and it has also been identified as an effective alternative to prescription drugs for treating mild respiratory illness. The use of traditional remedies in modern healthcare could enhance current care at a lower cost.
A TikTok video showing a DIY hack to remove car scratches using a mixture of coconut oil and vinegar has gone viral. While the hack seems to work on superficial scratches and scuffs, it is not a permanent fix and may damage a car's top coat and paint. Experts recommend using products and scratch removers specifically made for cars.
A TikTok video showing a DIY hack to remove car scratches using a mixture of coconut oil and vinegar has gone viral. While the hack seems to work on superficial scratches and scuffs, it is not a permanent fix and may damage a car's top coat and paint. Experts recommend using products and scratch removers specifically made for cars.