The CDC reports that flu activity in the U.S. has reached its highest level on record, with a significant rise in hospitalizations and cases, especially among children and young adults, driven by a new H3N2 subclade K strain. Despite the severity, vaccination rates remain low, and health officials warn that the peak of the flu season has not yet been reached, with ongoing circulation of COVID-19 and RSV.
This week, flu-related hospitalizations in Ohio and nationwide are rising sharply due to a new influenza A strain, leading to increased hospital visits, visitor restrictions at hospitals, and the first pediatric death of the season in Ohio, with cases peaking between December and February.
New Jersey is experiencing an early and severe flu season, with levels at 'very high' and cases surpassing those of previous years, primarily caused by Influenza A, leading to increased hospitalizations and outbreaks, especially among the elderly and children.
Flu cases and hospitalizations in Scotland have decreased by over a third, with recent data showing a slowing in flu-related deaths, but health officials warn the season may have multiple waves and emphasize the importance of vaccination and preventive measures during the festive period.
Lancaster County is experiencing a seasonal wave of norovirus, with the Northeast's three-week average for positive norovirus tests at 16.2%, surpassing previous peaks. Local doctors have noted an increase in hospitalized patients with norovirus symptoms, but the levels are not markedly more severe than in past years. Norovirus is expected during this time of year, peaking between November and April, and the current outbreak activity in the United States is within the expected range for this season, according to the CDC.
Dietitian Amy Goodson recommends 10 immune-boosting recipes to help combat seasonal illnesses, including beef and veggie stir-fry, mushroom and quinoa stuffed peppers, golden turmeric latte, citrus salad, berry yogurt parfait, chicken breast stuffed with spinach and feta, broccoli and cheddar soup, almond and banana smoothie, sweet potato fries, and mixed berry salad. She also highlights seven essential components of an immune-boosting diet, emphasizing the importance of vitamins and minerals, antioxidants, protein, gut health, omega-3 fatty acids, phytonutrients, and hydration.
