All articles tagged with #grapefruit
Millions of UK adults taking statins should avoid grapefruit and its juice, as the chemical interaction can increase drug absorption and cause potentially toxic effects. Not all statins are equally affected, so consulting a healthcare professional is essential before making dietary changes. Other citrus fruits like oranges and lemons are generally safe.
Millions in the UK, especially those on statins or ezetimibe, are warned to avoid grapefruit due to its compounds that can increase drug levels in the body, raising the risk of serious side effects like muscle damage and organ issues. Experts advise consulting healthcare providers before consuming grapefruit if on certain medications, as it can interfere with drug effectiveness and safety.
Certain foods like grapefruit, dairy, leafy greens, alcohol, and aged foods can negatively interact with medications, affecting their efficacy or causing side effects. It's important to consult with a healthcare provider about dietary adjustments when on medication.
Eating about 1.5 grapefruits daily may modestly lower blood pressure by 2-3 mmHg due to their potassium, fiber, and antioxidant content, but more research is needed. Grapefruit can also interact negatively with certain medications, so consulting a healthcare provider is advised before making it a regular part of your diet. Alternatives rich in potassium include bananas, potatoes, and spinach.
A reader shares an experiment where eating grapefruit significantly lowered their blood pressure, prompting them to consider replacing their medication with the fruit. Experts caution that grapefruit can interact with certain medications like amlodipine, and a one-day experiment is insufficient to draw conclusions. Another reader reports improved well-being after stopping statins, which can lower testosterone levels, and is advised to recheck testosterone and zinc levels.
Grapefruit can affect medication in three ways: by increasing medication levels in the blood, enhancing side effects, and blocking drug absorption. It can interact with various medications, including statins, high blood pressure medications, and anti-anxiety drugs. Patients should consult their healthcare provider or pharmacist to determine if it's safe to consume grapefruit while taking medication, and consider alternative fruits if necessary.
Grapefruit can help reduce bloating by providing high-quality fiber that feeds good bacteria in the gut, reducing harmful bacteria that can cause bloating. It is also 91% water, which helps with hydration and keeps the digestive system moving to prevent constipation. Grapefruit can balance blood sugar, block fat formation, and speed up metabolism, making it beneficial for weight loss. However, grapefruit can interact with certain medications, so it's important to consult with a doctor before consuming it. Three delicious grapefruit juice recipes are provided to enjoy the slimming benefits of grapefruit.
A culinary judge shares her top 11 picks for grocery shopping at Costco on a $100 budget, including Garofalo organic dried pasta, Starbucks coffee blends, and peak-season produce like red grapefruit. She also recommends using grapefruit juice in homemade vinaigrettes and brûléeing sliced grapefruit for a tasty treat.