Tag

Fish

All articles tagged with #fish

Top Foods for Longevity, According to Experts
health-and-wellness4 months ago

Top Foods for Longevity, According to Experts

Eating a diet rich in whole, minimally processed foods such as cruciferous vegetables, dark leafy greens, fatty fish, whole grains, and healthy fats like extra virgin olive oil, along with berries, fermented foods, nuts, yogurt, dark chocolate, legumes, and tomatoes, can significantly boost your chances of living a longer, healthier life according to longevity experts.

Fish and Birds Cause Unexpected Fires in Canada
world6 months ago

Fish and Birds Cause Unexpected Fires in Canada

A brush fire in British Columbia was caused when an osprey dropped a fish onto power lines, igniting dry grass. The fire temporarily knocked out power in Ashcroft, and firefighters used thousands of gallons of water to extinguish it. The incident highlights how wildlife and climate conditions can unexpectedly contribute to wildfires.

Diet and Longevity: 4 Simple Food Rules for a Longer, Healthier Life
health-and-wellness7 months ago

Diet and Longevity: 4 Simple Food Rules for a Longer, Healthier Life

Dr. Kurt Hong emphasizes that following a Mediterranean diet rich in fruits, vegetables, whole grains, and fish, while avoiding overeating and ultra-processed foods, can promote longevity and overall health. His simple rules include eating plenty of plant-based foods, consuming fish for omega-3s, managing portion sizes to maintain a healthy weight, and meal prepping to reduce processed food intake.

15-Million-Year-Old Fossil Fish Reveals Preserved Food and Impressive Preservation
science8 months ago

15-Million-Year-Old Fossil Fish Reveals Preserved Food and Impressive Preservation

A remarkably well-preserved fossil of a 15-million-year-old fish from Australia reveals detailed insights into its anatomy, behavior, and ecology, including preserved stomach contents and pigmentation, thanks to iron-oxide mineralization, challenging previous notions about Australia's fossil record and opening new avenues for paleontological research.