
Disrupted Body Clocks May Increase Dementia and Alzheimer’s Risk
A recent study in Neurology identified two new early warning signs of dementia related to circadian rhythm disruptions and activity timing, suggesting that irregular body clocks and late-day activity peaks may be associated with higher dementia risk. Maintaining regular routines, good sleep hygiene, and a healthy lifestyle may help lower the risk, but more research is needed to understand causality.













