Tag

Swimming

All articles tagged with #swimming

Meryl Streep's 67-Mile Swim Routine Boosts Healthy Aging

Originally Published 2 days ago — by Women's Health

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Source: Women's Health

Meryl Streep's daily mile-long swimming routine highlights numerous health benefits for aging, including improved cardiovascular health, joint stress reduction, muscle maintenance, brain health, flexibility, and reduced chronic disease risk, demonstrating that consistent, gentle exercise supports healthy aging.

Scientists Identify Top Exercise to Relieve Knee Osteoarthritis Pain

Originally Published 2 months ago — by Tom's Guide

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Source: Tom's Guide

A comprehensive review of over 200 studies has found that aerobic exercises like walking, cycling, and swimming are the most effective for relieving knee pain and improving mobility in adults over 45 with osteoarthritis, with these activities showing the best short- and long-term outcomes.

Ariarne Titmus, Four-Time Olympic Gold Medalist and Record Holder, Retires at 25

Originally Published 2 months ago — by SwimSwam

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Source: SwimSwam

Australian swimmer Ariarne Titmus, a four-time Olympic champion and world record holder, announced her retirement at age 25, citing health issues and a desire to pursue goals outside of swimming, after a highly successful career including multiple Olympic and World Championship medals.

Chicago River Hosts Its First Public Swim in Nearly a Century

Originally Published 3 months ago — by Inside Climate News

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Source: Inside Climate News

Over 250 swimmers participated in the first open-river swim in nearly a century in Chicago, marking a milestone in the river's recovery from pollution, supported by water quality testing showing safe conditions and investments in environmental cleanup, symbolizing Chicago's commitment to making its waterways swimmable and recreational again.

Jaguar Breaks Record with Longest Ever Swim, Surprising Scientists

Originally Published 3 months ago — by Gizmodo

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Source: Gizmodo

A jaguar in Brazil has set a new record for the longest swim by the species, paddling over a mile across an artificial lake, which raises important questions about jaguar movement and habitat connectivity amid increasing habitat fragmentation due to human activities like hydropower development. This discovery could influence conservation strategies by highlighting the potential for jaguars to traverse water barriers, emphasizing the importance of habitat corridors and islets for their survival.

Rising Flesh-Eating Bacteria Cases Linked to Climate Change and Water Activities

Originally Published 4 months ago — by Pensacola News Journal

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Source: Pensacola News Journal

A Pensacola woman nearly lost her leg and life to vibrio vulnificus bacteria after swimming in Santa Rosa Sound, highlighting the dangers of bacterial infections from seawater, especially for those with cuts, and prompting calls for better warning signs and public awareness.