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Sparkling Water

All articles tagged with #sparkling water

science3 hours ago•4 min saved

Fizz for Focus: Sparkling Water Improves Gamers’ Concentration

In a small study of 14 casual esports players, drinking sparkling water during three-hour sessions helped preserve attention and reduce fatigue vs plain water, with higher enjoyment and better perceived control, while heart rate, glucose, and cortisol stayed the same. The authors hypothesize carbonation may raise arousal via TRP receptors, but the mechanism wasn’t directly tested. The study was partially funded by a sparkling-water company whose employees worked on it, and results were not directly compared to coffee or energy drinks, warranting broader replication.

via ScienceAlert|

#cognitive-fatigue #esports #hydration

science11 days ago•5 min saved

Fizz, Not Sugar: Sparkling Water May Sharpen Esports Focus

A University of Tsukuba study finds unsweetened, highly carbonated water during three-hour esports sessions helps players maintain mental focus and reduce cognitive fatigue compared with plain water, boosting executive function and enjoyment while also reducing fouls. The effect is achieved without sugar or caffeine, likely via the throat sensation that stimulates brainstem-to-prefrontal pathways, and heart rate and glucose levels remained unchanged.

via Neuroscience News|

#cognitive-fatigue #esports #executive-function

lifestyle5 months ago•3 min saved

Sparkling Water Extends Flower Freshness Without Chemicals or Additives

Florist Claire Delon discovered that replacing part of the vase water with sparkling water extends flower freshness twice as long, using just carbon dioxide without chemicals, leading to less waste and better value for customers.

via valleyvanguardonline.com|

#floral-care #flowers #innovative-techniques

health1 year ago•8 min saved

The Hidden Dental Risks of Sparkling Water

While sparkling water is a popular and healthier alternative to sugary sodas, it poses some health risks, particularly to dental health. The carbonation process creates carbonic acid, which can weaken tooth enamel, especially if consumed frequently or alongside a high-sugar diet. Additionally, sparkling water can cause gas, bloating, and potentially worsen acid reflux. Despite these concerns, it remains a better choice than sugary drinks, offering hydration without calories or sugar. Consumers are advised to moderate their intake and choose varieties with lower sodium and bicarbonate levels.

via The Telegraph|

#beverages #dental-health #health

health1 year ago•2 min saved

Simple Dietary Changes May Lower Alzheimer's and Dementia Risk

A recent claim suggests that drinking silicon-rich sparkling water may help reduce the risk of Alzheimer's disease by promoting the excretion of aluminum, a potential risk factor for the condition. While some experts, like Professor Chris Exley, support the idea that silicon-rich water can improve cognitive function, others caution against assuming all sparkling waters are beneficial due to added sugars or artificial sweeteners. The exact cause of Alzheimer's remains unclear, involving genetic, environmental, and lifestyle factors.

via Surrey Live|

#alzheimers #dementia #health

health1 year ago•6 min saved

Hydration Showdown: Sparkling vs. Still Water

Sparkling water is just as hydrating as still water, according to dietitians, as both contain the essential element H2O. While sparkling water can be a satisfying alternative to sugary sodas, it may cause bloating or gas for some people. The healthiest options are plain, unsweetened sparkling water or natural mineral water. Ultimately, the best choice is the one that encourages you to drink more water overall. Moderation is key, as excessive consumption of sparkling water may affect tooth enamel due to its acidity.

via TODAY|

#dietitians #health #hydration

health-and-wellness1 year ago•3 min saved

"10 Refreshing Alternatives to Soda for Your Cravings"

With concerns about the health effects of soda, here are 10 low-sugar alternatives to consider: sparkling water, kombucha, tea, coconut water, fruit-infused water, fruit and vegetable juice, coffee, healthier sodas, water flavorings, and mineral water. These options offer a variety of flavors and health benefits, making it easier to transition away from traditional sodas.

via AOL|

#health-and-wellness #healthy-drinks #kombucha

food-and-beverage2 years ago•4 min saved

"Introducing the Olive Oil Martini in a Can: A Game-Changer in the Non-Alcoholic Beverage Market"

San Francisco-based sparkling water company Aura Bora has partnered with olive oil brand Graza to create a non-alcoholic olive oil martini. The collaboration came about after a chance meeting between the CEOs of both companies at a trade show. The beverage, designed for evening consumption, combines the distinct flavors of both brands and has zero sugar. The olive oil martini can be enjoyed on its own or used as a mixer. The companies hope to expand their audience and have plans for future collaborations.

via Fox Business|

#collaboration #food-and-beverage #graza

health2 years ago•4 min saved

The Science Behind Sparkling Water's Health Benefits.

Sparkling water is a healthier alternative to sugary drinks and soda, and its mineral content may offer additional health benefits. Studies suggest that it can improve digestive function, prevent kidney stones, decrease cardiovascular risk, and maintain bone and dental health. However, more research is needed to fully understand its effects, and some studies have found negative effects such as increased appetite and gastric discomfort.

via EL PAÍS USA|

#cardiovascular-health #digestive-function #health

food-and-health2 years ago•3 min saved

4 Delicious Anti-Inflammatory Dinners to Help Reduce Inflammation and Lose Weight.

This weekly meal plan offers quick and easy dinners that are packed with anti-inflammatory ingredients to help reduce chronic inflammation. The plan includes Old Bay Salmon, Kale & Quinoa Salad, Seared Halibut Fish Tacos, One-Pot Chicken & Broccoli Pasta, Sweet Potato & Bean Enchiladas, and Skillet Lemon Chicken with Spinach. The article also recommends a refreshing Grapefruit Soda recipe and shares Ina Garten's Memorial Day menu.

via EatingWell|

#anti-inflammatory #food-and-health #meal-plan