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Sparkling Water

All articles tagged with #sparkling water

The Hidden Dental Risks of Sparkling Water
health1 year ago

The Hidden Dental Risks of Sparkling Water

While sparkling water is a popular and healthier alternative to sugary sodas, it poses some health risks, particularly to dental health. The carbonation process creates carbonic acid, which can weaken tooth enamel, especially if consumed frequently or alongside a high-sugar diet. Additionally, sparkling water can cause gas, bloating, and potentially worsen acid reflux. Despite these concerns, it remains a better choice than sugary drinks, offering hydration without calories or sugar. Consumers are advised to moderate their intake and choose varieties with lower sodium and bicarbonate levels.

Simple Dietary Changes May Lower Alzheimer's and Dementia Risk
health1 year ago

Simple Dietary Changes May Lower Alzheimer's and Dementia Risk

A recent claim suggests that drinking silicon-rich sparkling water may help reduce the risk of Alzheimer's disease by promoting the excretion of aluminum, a potential risk factor for the condition. While some experts, like Professor Chris Exley, support the idea that silicon-rich water can improve cognitive function, others caution against assuming all sparkling waters are beneficial due to added sugars or artificial sweeteners. The exact cause of Alzheimer's remains unclear, involving genetic, environmental, and lifestyle factors.

Hydration Showdown: Sparkling vs. Still Water
health1 year ago

Hydration Showdown: Sparkling vs. Still Water

Sparkling water is just as hydrating as still water, according to dietitians, as both contain the essential element H2O. While sparkling water can be a satisfying alternative to sugary sodas, it may cause bloating or gas for some people. The healthiest options are plain, unsweetened sparkling water or natural mineral water. Ultimately, the best choice is the one that encourages you to drink more water overall. Moderation is key, as excessive consumption of sparkling water may affect tooth enamel due to its acidity.

"10 Refreshing Alternatives to Soda for Your Cravings"
health-and-wellness1 year ago

"10 Refreshing Alternatives to Soda for Your Cravings"

With concerns about the health effects of soda, here are 10 low-sugar alternatives to consider: sparkling water, kombucha, tea, coconut water, fruit-infused water, fruit and vegetable juice, coffee, healthier sodas, water flavorings, and mineral water. These options offer a variety of flavors and health benefits, making it easier to transition away from traditional sodas.

"Introducing the Olive Oil Martini in a Can: A Game-Changer in the Non-Alcoholic Beverage Market"
food-and-beverage2 years ago

"Introducing the Olive Oil Martini in a Can: A Game-Changer in the Non-Alcoholic Beverage Market"

San Francisco-based sparkling water company Aura Bora has partnered with olive oil brand Graza to create a non-alcoholic olive oil martini. The collaboration came about after a chance meeting between the CEOs of both companies at a trade show. The beverage, designed for evening consumption, combines the distinct flavors of both brands and has zero sugar. The olive oil martini can be enjoyed on its own or used as a mixer. The companies hope to expand their audience and have plans for future collaborations.

The Science Behind Sparkling Water's Health Benefits.
health2 years ago

The Science Behind Sparkling Water's Health Benefits.

Sparkling water is a healthier alternative to sugary drinks and soda, and its mineral content may offer additional health benefits. Studies suggest that it can improve digestive function, prevent kidney stones, decrease cardiovascular risk, and maintain bone and dental health. However, more research is needed to fully understand its effects, and some studies have found negative effects such as increased appetite and gastric discomfort.

4 Delicious Anti-Inflammatory Dinners to Help Reduce Inflammation and Lose Weight.
food-and-health2 years ago

4 Delicious Anti-Inflammatory Dinners to Help Reduce Inflammation and Lose Weight.

This weekly meal plan offers quick and easy dinners that are packed with anti-inflammatory ingredients to help reduce chronic inflammation. The plan includes Old Bay Salmon, Kale & Quinoa Salad, Seared Halibut Fish Tacos, One-Pot Chicken & Broccoli Pasta, Sweet Potato & Bean Enchiladas, and Skillet Lemon Chicken with Spinach. The article also recommends a refreshing Grapefruit Soda recipe and shares Ina Garten's Memorial Day menu.