4 Delicious Anti-Inflammatory Dinners to Help Reduce Inflammation and Lose Weight.

This weekly meal plan offers quick and easy dinners that are packed with anti-inflammatory ingredients to help reduce chronic inflammation. The plan includes Old Bay Salmon, Kale & Quinoa Salad, Seared Halibut Fish Tacos, One-Pot Chicken & Broccoli Pasta, Sweet Potato & Bean Enchiladas, and Skillet Lemon Chicken with Spinach. The article also recommends a refreshing Grapefruit Soda recipe and shares Ina Garten's Memorial Day menu.