Tag

Sauna

All articles tagged with #sauna

health-and-wellness18 days ago

Can Sauna Use Really Extend Lifespan?

Bryan Johnson advocates for sauna use as a highly effective health protocol, claiming it reduces toxins, improves vascular age, and enhances fertility, though medical experts caution that evidence for detox and microplastic removal is limited and that high-heat sauna exposure can temporarily affect male fertility. Regular sauna use is supported by evidence for cardiovascular and metabolic benefits, with safety recommendations including hydration and moderation.

health-and-wellness1 year ago

Discover Winter Wellness Secrets from the World's Healthiest Regions

The Nordic region, known for its long winters and high happiness rankings, thrives through winter with wellness practices like sauna and cold water therapy, embracing outdoor life, and the concept of hygge. These practices, deeply rooted in Nordic culture, promote physical and mental health by improving cardiovascular function, reducing stress, and fostering social connections. Additionally, the Nordic diet, rich in berries, supports immune health and cognitive function. These traditions offer insights into maintaining well-being during the colder months.

sports1 year ago

"Vernon Davis Reveals Mystery Surrounding Vontae Davis' Tragic Death"

Former NFL player Vontae Davis may have collapsed or slipped after stepping out of a sauna, according to his brother Vernon. Investigations into Davis’ death are ongoing, with police stating that no foul play is suspected. The cause of death is yet to be determined, and tests could take up to a month or more to provide answers. Vontae Davis, a former Miami Dolphins cornerback, was found unresponsive in a home gym, and his death has prompted a thorough investigation.

odd-news1 year ago

"Floating Sauna Rescues Tesla Passengers From Icy Norwegian Fjord"

A Tesla in Oslo accidentally plunged into an icy fjord, but the occupants were rescued by a floating sauna that happened to be nearby. The sauna's "skipper" rushed to their aid, and sauna-goers helped pull the stranded passengers onto the structure, where they warmed up. The Tesla owner had mistakenly hit the accelerator, but the sauna-bound saviors saved their lives, and a tow truck later pulled the car out of the water.

human-interest1 year ago

"Sauna Patrons in Towels Rescue Car Plunge Victims in Norwegian Fjord"

Patrons aboard a floating sauna in a Norwegian fjord, dressed only in towels, rescued two people whose car had plunged into the water after driving off a quay in Oslo. The sauna raft's skipper and guests helped the occupants escape and warm up in the sauna after the car went under, demonstrating a unique and heroic response to the unexpected accident.

architecture-and-design2 years ago

"madeiguincho's Wooden Sauna Offers Panoramic Views of Portuguese Landscape"

Madeiguincho has constructed a wooden sauna in rural Portugal that seamlessly blends with the lush landscape, offering panoramic views and a harmonious blend of nature and relaxation. The symmetrically designed sauna features two rooms divided by a central axis, with a connecting corridor and an elevated platform providing access to the main house and rooftop. The project primarily uses cryptomeria japonica wood from the Azores, creating an aromatic atmosphere, and offers a contemplative lounge for relaxation and introspection.

health-and-wellness2 years ago

The Ultimate Anti-Aging Secret Revealed by a Plastic Surgeon

Plastic surgeon Dr. Faryan Jalalabadi shared a TikTok video revealing that spending 15-20 minutes in a sauna daily can slow down the aging process, improve collagen production, and detoxify the skin through sweating. He emphasized the sauna's benefits for heart health, lung health, and skin circulation. However, he cautioned against overdoing it and warned that excessive sauna use could lead to exhaustion, dehydration, and other health issues. TikTok users made jokes about achieving the same effect by stepping outside in Texas or sitting in their cars.

health-and-wellness2 years ago

The Ultimate Anti-Aging Secret Revealed by a Beverly Hills Plastic Surgeon

Beverly Hills plastic surgeon Dr. Faryan Jalalabadi recommends spending 15 to 20 minutes in a dry sauna every day to slow down the aging process. He claims that saunas improve collagen and elastic production, detoxify the skin through sweating, and have heart-healthy benefits. Other anti-aging tips include avoiding sugar, which can cause fine lines and wrinkles, and weight lifting, which stimulates cellular repair in the body.