Sauna Trends: Health Benefits, Optimal Use, and Home Options
TL;DR Summary
Sauna and water-based bathing amenities are experiencing a resurgence in popularity, especially in Britain and the US, as more people embrace the health and relaxation benefits of sweat bathing and bathing ponds, transforming modern lifestyles and home designs.
- Sauna Culture Hits the Mainstream The New York Times
- Are saunas actually good for you? The Economist
- How much sauna time is just right for your heart? Cardiologist breaks it down The Times of India
- ‘Major spike’ in Aussies taking up new trend News.com.au
- These are the best at-home infrared saunas RUSSH
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